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Low-Residue Diet Menu for Colonoscopy: Your Complete Guide to Preparation
Introduction:
Facing a colonoscopy can be daunting, but proper preparation is key to a successful and comfortable procedure. A crucial part of this preparation is adhering to a low-residue diet. This comprehensive guide provides you with everything you need to know about a low-residue diet for colonoscopy, including detailed menu plans, tips for success, and answers to frequently asked questions. We'll demystify the process, making your preparation smoother and less stressful. This isn't just a list of foods; it's your roadmap to a successful colonoscopy.
What is a Low-Residue Diet?
A low-residue diet restricts foods that produce a large amount of undigested material (residue) in the stool. The goal is to minimize bowel movement and leave the colon as clear as possible for optimal visualization during the colonoscopy. This diet is temporary and crucial for ensuring your doctor gets a clear view of your colon. Think of it as giving your digestive system a mini-vacation before the procedure.
Understanding the Importance of a Low-Residue Diet for Colonoscopy:
The success of a colonoscopy heavily depends on adequate bowel preparation. If your colon isn't thoroughly cleaned, the doctor might miss crucial abnormalities, leading to the need for a repeat procedure. A low-residue diet reduces the volume and bulk of your stool, making the bowel cleansing process significantly more effective. This ultimately leads to a more accurate diagnosis and a less invasive procedure.
Sample Low-Residue Diet Menu for Colonoscopy:
This sample menu offers a range of options, allowing you to customize your meals according to your preferences while adhering to the low-residue diet requirements. Remember to consult your doctor or a registered dietitian for personalized guidance, particularly if you have any underlying health conditions.
Day 1:
Breakfast: White toast with a small amount of white bread jelly, cooked white rice cereal, and a clear broth. Avoid using any seeds, nuts or added granola.
Lunch: Plain white rice with a small amount of well-cooked chicken or fish. Avoid all forms of seasoning, spices, and added herbs.
Dinner: Mashed potatoes (no skin), well-cooked carrots, and a small portion of plain white pasta. Avoid adding butter or cream.
Day 2:
Breakfast: Plain yogurt (no fruit or granola), a small amount of white rice cereal. Avoid added seeds, nuts or added granola.
Lunch: A very small portion of cooked white fish, with well cooked, mashed potatoes. Avoid any herbs or spices.
Dinner: Clear broth and plain white rice.
Day 3 (and the day before your colonoscopy): This day usually involves only clear liquids.
Foods to Include:
Refined grains: White bread, white rice, white pasta, and refined cereals.
Well-cooked, lean meats: Chicken, fish, and turkey without skin.
Low-fiber fruits (limited quantities): Bananas (peeled and well mashed), canned peaches (without skin), and peeled applesauce.
Vegetables (limited quantities): Well-cooked, peeled carrots, and mashed potatoes (no skin).
Clear broths: Avoid added ingredients such as seasonings and spices.
Clear liquids: Water, broth, clear juices (apple, white grape, cranberry), and clear sodas.
Foods to Avoid:
High-fiber foods: Whole grains, cereals, fruits with skins or seeds, vegetables with skins or seeds, legumes (beans, lentils, peas), nuts, and seeds.
Fatty foods: Fried foods, greasy foods, and red meat.
Spicy foods: Any food with spices or strong flavors.
Dairy products (except plain yogurt): Milk, cheese, and other dairy products.
Tips for Success:
Plan your meals in advance: This helps avoid impulsive choices and ensures you stay on track.
Stay hydrated: Drink plenty of clear liquids throughout the day to aid in bowel cleansing.
Prepare your meals in advance: This prevents the temptation to eat high-residue foods.
Read food labels carefully: Many processed foods contain hidden fibers or additives.
Listen to your body: If you experience any discomfort, contact your doctor.
Name of the Article Outline: Navigating the Low-Residue Diet for Colonoscopy: A Comprehensive Guide
Outline:
Introduction: Briefly explain the purpose and importance of a low-residue diet before a colonoscopy.
Understanding the Diet: Detail what a low-residue diet entails and why it's crucial for colonoscopy preparation.
Sample Menu Plans: Provide detailed example menu plans for several days leading up to the procedure.
Foods to Include and Exclude: Create comprehensive lists of permitted and forbidden foods.
Tips for Success: Offer practical tips for managing the diet and avoiding common pitfalls.
Addressing Concerns: Discuss common concerns patients have, such as nutrient deficiencies or boredom with the diet.
Conclusion: Reiterate the importance of the diet and encourage patients to follow the instructions carefully.
FAQ Section: Address frequently asked questions about the low-residue diet.
Related Articles: List and briefly describe nine related articles.
(The detailed content for each point in the outline is already incorporated within the main body of this article above.)
Frequently Asked Questions (FAQs):
1. Can I drink coffee on a low-residue diet? No, coffee is not recommended as it can stimulate bowel activity. Stick to clear liquids.
2. How long should I be on a low-residue diet before my colonoscopy? Usually 2-3 days, but your doctor will provide specific instructions.
3. Can I take any supplements during a low-residue diet? Check with your doctor before taking any supplements, as some might affect bowel preparation.
4. What if I accidentally eat something I shouldn't? Contact your doctor immediately to assess the situation.
5. Will I feel hungry on a low-residue diet? You might feel some hunger, but the diet is short-term, and it's crucial for the success of the procedure.
6. Can I have sugar-free gum? No, even sugar-free gum can stimulate bowel activity.
7. Is it okay to have ice chips? Yes, ice chips are usually permissible.
8. What if I experience constipation on the low-residue diet? This is unusual. Contact your doctor if you experience any changes in your bowel habits.
9. Can I have broth made with vegetables? It depends on the vegetables used and how they were prepared. Stick to clear broths for simplicity.
Related Articles:
1. Colonoscopy Preparation: A Step-by-Step Guide: Covers the entire preparation process, including bowel prep solutions.
2. Understanding Colonoscopy: Procedure, Risks, and Benefits: Explains what a colonoscopy is, why it's performed, and potential risks.
3. Bowel Prep Solutions for Colonoscopy: A Comparison: Compares different bowel cleansing solutions and their effectiveness.
4. Dietary Fiber and Colon Health: Explains the role of fiber in maintaining a healthy colon and digestive system.
5. Managing Constipation: Natural Remedies and Lifestyle Changes: Offers tips for managing constipation through diet and lifestyle modifications.
6. Post-Colonoscopy Diet: What to Eat After Your Procedure: Provides recommendations for foods to eat after your colonoscopy.
7. Detecting Colon Cancer Early: Importance of Screening: Emphasizes the importance of regular colon cancer screenings.
8. Alternative Colonoscopy Prep Methods: Discusses alternative prep methods for patients who struggle with traditional bowel prep.
9. Dealing with Colonoscopy Anxiety: Tips for Relaxation and Preparation: Helps patients cope with anxiety associated with the procedure.
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low residue diet menu colonoscopy: A Thesaurus of English Word Roots Horace Gerald Danner, 2014-03-27 Horace G. Danner’s A Thesaurus of English Word Roots is a compendium of the most-used word roots of the English language. As Timothy B. Noone notes in his foreword: “Dr. Danner’s book allows you not only to build up your passive English vocabulary, resulting in word recognition knowledge, but also gives you the rudiments for developing your active English vocabulary, making it possible to infer the meaning of words with which you are not yet acquainted. Your knowledge can now expand and will do so exponentially as your awareness of the roots in English words and your corresponding ability to decode unfamiliar words grows apace. This is the beginning of a fine mental linguistic library: so enjoy!” In A Thesaurus of English Word Roots, all word roots are listed alphabetically, along with the Greek or Latin words from which they derive, together with the roots’ original meanings. If the current meaning of an individual root differs from the original meaning, that is listed in a separate column. In the examples column, the words which contain the root are then listed, starting with their prefixes, for example, dysacousia, hyperacousia. These root-starting terms then are followed by terms where the root falls behind the word, e.g., acouesthesia and acoumeter. These words are followed by words where the root falls in the middle or the end, as in such terms as bradyacusia and odynacusis.. In this manner, A Thesaurus of English Word Roots places the word in as many word families as there are elements in the word. This work will interest linguists and philologists and anyone interested in the etymological aspects of English language. |
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low residue diet menu colonoscopy: Sacred Rest Dr. Saundra Dalton-Smith, 2017-12-19 Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear. |
low residue diet menu colonoscopy: The Wellness Project Phoebe Lapine, 2017-05-16 For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures. |
low residue diet menu colonoscopy: Intelligent Medicine Ronald L. Hoffman, 1997-08-29 For the 74 million people in their late thirties and early forties, Intelligent Medicine presents the complete spectrum of health-care options. Ronald Hoffman, who specializes in integrating conventional and alternative medicine, discusses each major system in the body and offers preventive techniques and treatment options for common ailments in Intelligent Medicine. |
low residue diet menu colonoscopy: Progress in Oncology 2003 Vincent T. Devita, 2003-04 The third volume in this outstanding series of annual updates in oncology, Progress in Oncology 2003 addresses nineteen of the most important “hot topics” in the field. Under the careful direction of Drs. DeVita, Hellman, and Rosenberg, each annual volume in this exciting series presents concise summaries of the state of the art in cancer basic science and clinical application, written by 34 of the top researchers and clinicians in the world. As with all the volumes in the series, PIO 2003 covers critical issues in clinical cancer care and research in a scholarly though readable style. Chapters on advances in treatment and diagnosis, including radioimmunotherapy, molecular markers, radiolabeled octreotide, and microarray analysis review the state of the art in these emerging fields. Top experts provide timely overviews of mammographic screening recommendations and current therapy for pancreatic tumors. In special section, world-class authorities debate the use of Alpha Interferon in melanoma treatment. These and other rigorously referenced chapters make PIO 2003 an indispensable new oncology resource. |
low residue diet menu colonoscopy: First Baby Poems Anne Waldman, 2009 Poetry. Anne Waldman glows even in the throes of morning sickness at the Buddhist chateau. The mind empties as the belly expands, but the mind doesn't clear without a detailed expression of what it is letting go of, and the body doesn't fill without a rich chronicle of sensation. She takes us all the way to term and then, the baby gets the pantoums. What a retreat she takes us on. What a euphonic spell of sleep-deprived wonder she casts--C.D. Wright. With her warm subtle fleshy FIRST BABY POEMS Waldman creates an infant power that did not exist before in her words. These poems are complex joyful bioalchemy--Michael McClure. |
low residue diet menu colonoscopy: MRI of the Gastrointestinal Tract Jaap Stoker, 2010-07-15 MRI has become an important tool in the management of patients with diseases of the gastrointestinal tract, such as rectal cancer and inflammatory bowel diseases. This book, written by distinguished experts in the field, discusses in detail the technical, practical, and clinical aspects of MRI of the gastrointestinal tract. The chapters on technique encompass the most recent developments and address such topics as contrast media, high field strength MRI, and perfusion MRI. Subsequently, individual chapters are devoted to the clinical applications of MRI in the different parts of the gastrointestinal tract. Both established applications and new frontiers are considered, with the aid of numerous high-quality illustrations. By combining chapters dedicated to technical aspects and clinically oriented chapters, this book will prove very instructive for the novice while simultaneously offering experienced practitioners further insights into the value of MRI of the gastrointestinal tract. |
low residue diet menu colonoscopy: How to Cook for Crohn's and Colitis Brenda Roscher, 2007 A cookery book for anyone who suffers from inflammatory bowel disease (IBD), 'How To Cook For Crohn's and Colitis' includes healthy and nutritious recipes which can be prepared quickly and easily. |
low residue diet menu colonoscopy: Protein Power Michael R. Eades, Mary Dan Eades, 2009-10-21 Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available! |
low residue diet menu colonoscopy: Principles and Practice of Geriatric Surgery Ronnie Ann Rosenthal, Michael E. Zenilman, Mark R. Katlic, 2011-07-12 In the preface to this impressive and well-produced book, the editors state that their aim is not to describe a new surgical specialty, since most surgeons will soon need to be geriatric surgeons, but to assemble a comprehensive account that will allow all providers of healthcare to the elderly to understand the issues involved in choosing surgery as a treatment option for their patients. This is a useful book that deserves to do well. I hope that the editors and their publisher will have the stamina to make this the first of several editions, as it is clear that updated information about surgery in the elderly will be required to keep pace with this important field. NEJM Book Review |
low residue diet menu colonoscopy: Anatomy and Physiology J. Gordon Betts, Peter DeSaix, Jody E. Johnson, Oksana Korol, Dean H. Kruse, Brandon Poe, James A. Wise, Mark Womble, Kelly A. Young, 2013-04-25 |
low residue diet menu colonoscopy: Payback Kimberley Chambers, 2014-01-30 *If you love The Butlers, meet QUEENIE! Kimberley Chambers’ new No.1 bestseller and prequel to The Butler series is out now!* Family. They're supposed to watch your back. Not stab you in it. |
low residue diet menu colonoscopy: Advances in Endoscopy in Inflammatory Bowel Disease Toshifumi Hibi, Tadakazu Hisamatsu, Taku Kobayashi, 2017-09-04 Advances in Endoscopy in Inflammatory Bowel Disease summarizes the recent progress made in endoscopy, an essential tool for the diagnosis and management of IBD. It goes on to provide an introduction of state-of-the-art endoscopic techniques, as well as an atlas of high-quality endoscopic images of IBD and related diseases. Among others, endoscopy is one of the clinical fields in which Asian countries are leading the way in the management of gastrointestinal disorders. As the number of patients with IBD is dramatically increasing in Asia, quality of patient care has been significantly improved. With diagnosis of intestinal Behcet, simple ulcers, and intestinal tuberculosis, which are unique to the Asian countries, this book offers the ideal standard textbook for IBD endoscopy in all Asian counties, while the superior quality of images also makes it a valuable resource for practitioners around the globe. This book will significantly help all physicians, endoscopists and researchers working on GI endoscopy, especially those focusing on IBD, to improve their knowledge of IBD endoscopy. |
low residue diet menu colonoscopy: Colon Polyps and the Prevention of Colorectal Cancer Omer Engin, 2015-07-02 This book explains clearly the nature of colon polyps and their relationship with colorectal cancer, which is among the three most common cancers in both men and women. Up-to-date information is provided on anatomy, pathology, types of polyp and their treatment, and the performance of colonoscopy. Particular attention is devoted to the risk factors for development of colorectal cancer, with detailed guidance on its prevention and early diagnosis and treatment. While the book is primarily intended for medical specialists and students, a deliberate and consistent effort has been made to use plain language that will enable other interested persons, including patients, to understand all aspects of the subject. |
low residue diet menu colonoscopy: Medical Imaging Contrast Agents: A Clinical Manual Sukru Mehmet Erturk, Pablo R. Ros, Tomoaki Ichikawa, Suzan Saylisoy, 2021-08-24 This volume highlights and broadens our understanding of the correct use and the possible contraindications of contrast agents applied in radiology. Written by experts in the field, it not only focuses on the chemistry, physiochemical properties and pharmacokinetics of both iodinated and gadolinium-containing contrast agents, but also on the relevant safety issues such as frequency of their short- and long-term side effects and ways to avoid them nephrotoxicity risk related to the iodinated contrast agents NSF (nephrogenic systemic fibrosis) accumulation of gadolinium in the brain use of contrast agents in pediatric patients and pregnancy It also includes essential data on the use of contrast agents, such as scanning protocols, in the context of various clinical conditions. This comprehensive manual addresses all professionals involved in radiological imaging and is an invaluable tool for radiologists and technologists, as well as for residents and clinicians. |
low residue diet menu colonoscopy: Anti-Diet Christy Harrison, 2019-12-24 Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat perfectly actually helps to improve people's health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter. |
low residue diet menu colonoscopy: Diverticulitis Shams ul- Bari, Ajaz Ahmad Malik, 2020-07-24 Over past several decades, an increasing number of cases of diverticulitis of colon have been reported making it a major health problem particularly in western countries. The distribution of the disease varies geographically with western population having prevalence rates of 5-45% and Asian population having prevalence rates of 13-25%. Although elderly people are more likely to develop diverticulitis, younger patients may also develop diverticular disease. In fact, it has been reported that disease in younger patients is more aggressive with higher rates of complication and recurrence. According to latest statistical reports acute diverticulitis accounts to nearly 200000 hospital admissions putting a burden of 2.7 billion dollars on healthcare system in America. Diverticular disease can cause significant symptoms, impair quality of life and can prove fatal if left untreated and is considered as the fifth most costly gastrointestinal disorder in the Western world. The book entitled, Diverticulitis; Diagnosis and Treatment, presents an up to date review of the medical and surgical management of diverticulitis. The book comprises of various topics discussing the background, epidemiology, etiology, pathogenesis, presentation, treatment both medical and surgical, and recent advances in the management of diverticulitis. The book will be academic interest for surgeons, physicians, gastroenterologists and Coloproctologists. The book can be used as a reference book by teachers, professionals and students.The main benefit of reading this book is that since this disease entity is common all over the world and its incidence is increasing and is a significant contributor of health care costs, all the relevant and latest information regarding this disease has been published in a comprehensive form which will be helpful to the students, academicians, researchers and professionals dealing with medical healthcare. |
low residue diet menu colonoscopy: Inflammatory Bowel Disease Ramona Rajapakse, 2021-09-23 This book uses new thinking on precision medicine and the interplay of genetic factors, the microbiome, and external triggers to build on the core concepts of inflammatory bowel disease. It outlines the latest findings in targeting therapies to the individual patient with Crohn’s and colitis, management of chronic infections in the setting of immunomodulators and biologics, non-surgical therapy of dysplasia in colitis patients, and redefining and structuring the problematic pouch. In addition, this book features useful chapters dedicated to the economic aspects of IBD in an increasingly constrained healthcare system, as well as the patient experience and the role of subspecialist telemedicine care. Written by specialists and thought leaders in the field, Inflammatory Bowel Disease: Pathogenesis, Diagnosis and Management provides a concise but highly relevant account of the latest thinking and concepts in IBD. |
low residue diet menu colonoscopy: 2 gram sodium diet R. M. Downey, 1982 |
low residue diet menu colonoscopy: The Colon Cancer Diet Dr Christopher J Maloney N D, 2016-03-10 Do you or a loved one have a diagnosis of colon cancer? Did you know that changing your diet could lower your risk of dying of it even after you've been diagnosed? When you finish this book I want you to be able to tell me, in one minute or less, how you should eat, exercise, and supplement to lower your risk of dying of colon cancer after you've been diagnosed with it. If you can do that, please tell me and everyone else in a book review and on my website. When I was diagnosed with colon cancer I went looking for information on what I could do and no one had the answers I wanted. I found the best answers available in the medical literature. It helps that I trained as a Naturopathic Doctor before my diagnosis. I know a fair amount about both natural and conventional alternatives. And I can read medicalese so you don't have to. It's terrible to be where we are. But we have choices, and this book is my way of giving us direction and hope. |
low residue diet menu colonoscopy: Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed Roberta Duyff, 2017-04-18 The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues. |
low residue diet menu colonoscopy: Practice and Principles in Therapeutic Colonoscopy Dae Kyung Sohn, 2019-06-07 This book presents state of the art knowledge and guidance on the use of therapeutic colonoscopy for all of the usual indications, including hemostasis for colorectal bleeding, resection of benign and malignant lesions, and decompression and recanalization of obstructed bowel. Technical aspects are covered in detail, with advice on indications and instrumentation and provision of tips and tricks of proven practical value. With respect to polypectomy, separate chapters focus on technique for pedunculated polyps and the choice between endoscopic piecemeal mucosal resection and endoscopic submucosal dissection for large sessile polyps. The closing chapter looks to the future of therapeutic colonoscopy. The clearly written text is supported by numerous helpful illustrations. Over the years, technological developments have markedly increased the therapeutic, as opposed to the diagnostic, role of endoscopy. This book will be an invaluable aid in clinical practice for all who are involved in the performance of therapeutic colonoscopy. |
low residue diet menu colonoscopy: The Gastroparesis Cookbook Karen Frazier, 2016-01-05 “[Karen] understands our issues and has come up with pleasing flavors and textures that are gentle on our tummies.” – Colleen Beener, G-PACT Operations Director and Gastroparesis Advocate While diet alone cannot cure Gastroparesis, carefully managing what you eat can help control your symptoms. The Gastroparesis Cookbook incorporates healthy, whole foods into Gastroparesis-friendly recipes, alongside tips and supportive stories from people managing Gastroparesis. Managing your meals with Gastroparesis is tasty and easy, with: Over 100 easy-to-prepare, nutritious Gastroparesis-friendly recipes, including several family-friendly and slow cooker versions. A simple two-week Gastroparesis meal plan for easing symptoms. Helpful cooking and shopping tips to cut down on prep time. Recipes for managing coexisting conditions like diabetes, GERD, IBS, and more. Real-life stories and advice from members of the Gastroparesis Patients Association for Cures and Treatments (G-PACT). Make the foods you eat count. The Gastroparesis Cookbook shows you how to eat smart every day, every meal. |
low residue diet menu colonoscopy: Just the Right Dose Marijke Vroomen Durning Rn, 2015-02-02 In Just the Right Dose: Your Smart Guide to Prescription Drugs & How to Take Them Safely, you'll find answers to the most common questions about over-the-counter and prescription medications, as well as tips on topics such as: - Understanding your prescription - Why it's important to follow the directions, - What types of pills you should never break or chew, and why - The most common types of medicines (such as cream, suppositories, injections) - Remembering to take your medications - Swallowing that pill or capsule - Getting rid of unused drugs - And more! |