Permanent Solution For A Temporary Problem

Permanent Solution for a Temporary Problem: A Strategic Approach to Long-Term Success

Introduction:

We've all been there. Faced with a seemingly insurmountable challenge, we scramble for a quick fix, a temporary bandage on a deeper wound. But what happens when that temporary solution only masks the underlying issue, leaving us vulnerable to the same problem resurfacing again and again? This blog post delves into the psychology and practical strategies of identifying and tackling temporary problems with permanent solutions. We'll explore why opting for immediate gratification often backfires, how to identify the root cause of recurring issues, and develop robust strategies for lasting change. By the end, you'll have a clear framework for approaching challenges effectively and building a foundation for long-term success.


I. The Illusion of Temporary Fixes:

The human mind is wired for immediate gratification. We crave quick results and often choose short-term solutions over more challenging, long-term strategies. This is particularly true when under pressure or facing stressful situations. Think about it: reaching for junk food when stressed, procrastinating on a major project, or applying a superficial solution to a complex problem. While these temporary fixes might provide fleeting relief, they seldom address the root cause, leaving you susceptible to the same issue recurring later, often with amplified intensity. This cycle of temporary fixes only digs you into a deeper hole. The cost of repeatedly addressing the same problem far outweighs the investment in a permanent solution.

II. Identifying the Root Cause: Beyond Surface-Level Solutions:

The key to finding a permanent solution lies in understanding why the temporary problem exists in the first place. This requires digging deeper than surface-level observations. Ask yourself probing questions:

What are the underlying causes contributing to this problem? Don't just address the symptom; dissect the problem to pinpoint its origin.
What patterns or behaviors are contributing to the recurrence of this issue? Identifying recurring patterns reveals systemic issues.
What external factors might be influencing the problem? Consider environmental, social, or economic factors.
What resources or support do I need to address the root cause effectively? Acknowledge your limitations and seek help when necessary.

Effective problem-solving requires analytical thinking and a willingness to confront uncomfortable truths. Sometimes, the root cause is far more complex than initially perceived.

III. Developing a Robust, Long-Term Strategy:

Once you've identified the root cause, you can develop a comprehensive, long-term strategy. This involves:

Setting Clear Goals: Define your desired outcome. What does a "permanent solution" look like in this specific context? Make your goals specific, measurable, achievable, relevant, and time-bound (SMART).
Breaking Down the Problem: Divide the overall goal into smaller, manageable steps. This makes the process less daunting and allows for consistent progress.
Resource Allocation: Identify the resources (time, money, skills, support) needed to implement your strategy. Prioritize these resources effectively.
Developing Contingency Plans: Anticipate potential challenges and develop alternative solutions to keep you on track should unexpected obstacles arise.
Monitoring Progress & Adapting: Regularly track your progress and make adjustments to your strategy as needed. Flexibility is crucial for long-term success.

IV. The Power of Prevention: Proactive Strategies:

A permanent solution isn't just about fixing a current problem; it's about preventing its recurrence. This involves developing proactive strategies that address the underlying vulnerabilities that contributed to the initial problem. This might include:

Building Resilience: Cultivating mental and emotional strength to withstand future challenges.
Improving Self-Awareness: Understanding your strengths, weaknesses, and triggers helps you anticipate and avoid potential problems.
Developing Healthy Habits: Establishing healthy routines in areas such as diet, exercise, and sleep can significantly improve overall well-being and reduce the likelihood of future problems.
Seeking Professional Help: Don't hesitate to seek support from therapists, coaches, or other professionals when necessary.


V. Conclusion: Embracing the Long-Term Perspective

Choosing a permanent solution over a temporary fix requires discipline, self-awareness, and a willingness to invest in long-term success. While the initial effort might seem greater, the long-term benefits far outweigh the short-term convenience of quick fixes. By embracing a proactive and strategic approach, you can not only resolve current problems but also build a foundation for a more resilient and fulfilling future.


Article Outline: "Permanent Solution for a Temporary Problem"

Introduction: Hook, overview of the topic.
Chapter 1: The Illusion of Temporary Fixes: Exploring the psychology of quick fixes and their limitations.
Chapter 2: Identifying the Root Cause: Techniques for uncovering the underlying causes of recurring problems.
Chapter 3: Developing a Robust, Long-Term Strategy: Creating a comprehensive plan for lasting change.
Chapter 4: The Power of Prevention: Proactive strategies for avoiding future problems.
Conclusion: Recap and encouragement for adopting a long-term perspective.


Detailed Explanation of Each Point in the Outline: (This section is already incorporated into the main body of the blog post above.)


FAQs:

1. What if I can't identify the root cause of my problem? Seek professional help from a therapist or counselor. They can provide guidance and support in identifying underlying issues.
2. How long does it take to find a permanent solution? It varies greatly depending on the complexity of the problem. Be patient and persistent.
3. Is it always possible to find a permanent solution? While not every problem has a perfect permanent solution, striving for long-term improvement is always worthwhile.
4. What if my temporary solution is working well? Consider whether it's masking a deeper issue. A truly effective solution addresses the root cause, not just the symptoms.
5. How can I stay motivated to pursue a long-term solution? Break down the goal into smaller, achievable steps, celebrate your progress, and seek support from others.
6. What if I fail to achieve my goal? Analyze what went wrong, adjust your strategy, and try again. Learning from setbacks is key to success.
7. How do I know if I'm focusing on the right solution? Your chosen solution should directly address the root cause of the problem, leading to sustainable change.
8. What role does self-care play in finding permanent solutions? Self-care is crucial for maintaining motivation, resilience, and overall well-being during the process.
9. Are there any specific techniques for identifying root causes? Use tools like SWOT analysis, root cause analysis (RCA), and the 5 Whys technique to systematically investigate the problem.



Related Articles:

1. Breaking the Cycle of Procrastination: A Permanent Solution: Strategies for overcoming procrastination and developing productive habits.
2. Mastering Stress Management: Long-Term Strategies for Well-being: Techniques for managing stress effectively and building resilience.
3. The Power of Habit Formation: Building Lasting Positive Change: How to create and maintain positive habits for long-term success.
4. Overcoming Financial Instability: A Path to Sustainable Financial Health: Strategies for achieving long-term financial security.
5. Building Strong Relationships: Cultivating Connection and Lasting Bonds: Techniques for creating and maintaining healthy relationships.
6. Achieving Work-Life Balance: A Holistic Approach to Well-being: Strategies for creating a sustainable work-life balance.
7. Effective Problem-Solving Techniques: A Step-by-Step Guide: A detailed guide to problem-solving methodologies.
8. The Importance of Self-Compassion: Cultivating Kindness Towards Yourself: The role of self-compassion in personal growth and overcoming challenges.
9. Setting SMART Goals: A Practical Guide to Achieving Your Aspirations: A guide to setting effective and achievable goals.


  permanent solution for a temporary problem: Tweak Nic Sheff, 2012-12-11 THE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET ‘It was like being in a car with the gas pedal slammed down to the floor and nothing to do but hold on and pretend to have some semblance of control. But control was something I'd lost a long time ago.’ Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer to convince him otherwise. In a voice that is raw and honest, Nic spares no detail in telling us the compelling true story of his relapse and the road to recovery. He paints an extraordinary picture for us of a person at odds with his past, with his family, with his substances, and with himself. Tweak is a raw, harrowing, and ultimately hopeful tale of the road from relapse to recovery and complements his father’s parallel memoir, Beautiful Boy. Praise for Nic Sheff:- ‘Difficult to read and impossible to put down.’Chicago Tribune 'Nic Sheff's wrenching tale is told with electrifying honesty and insight.' Armistead Maupin
  permanent solution for a temporary problem: I Love Jesus, But I Want to Die Sarah J. Robinson, 2021-05-11 A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
  permanent solution for a temporary problem: 21 Success Sutras for CEOs M. S. Rao, 2018-12-27 How Global CEOs Overcome Turbulent Times M. S. Rao describes the challenges that corporate leaders face today and uses case studies with inspiring examples of successful CEOs including Jack Welch, Alan Mulally, Warren Buffett, Bill Gates, Richard Branson, Steve Jobs, Jeff Bezos, Herb Kelleher, Lakshmi Niwas Mittal, Carly Fiorina and political leaders including, Abraham Lincoln and Lee Kuan Yew to accompany his expert analysis. His success sutras will raise the quality of leadership and improve motivational power for any leaders who implement them. Professor M. S. Rao is an international leadership guru who rose from humble origins. He is recognized as one of the world’s leading leadership educators, authors, speakers, coaches, consultants and practitioners. He is a sought-after keynote speaker globally. He has 35 years of experience in executive coaching, and conducts leadership development training programs for various corporates and educational institutions. “This book addresses most of the best management strategies practised by the most profitable companies in the world today.” —BRIAN TRACY, International bestselling author “Are you a business leader in need of expert advice to run your company in today’s complex business environment? Look no further than M.S. Rao’s 21 Success Sutras for CEOs! ” —MARSHALL GOLDSMITH, International bestselling author
  permanent solution for a temporary problem: The Motivation Code Todd Henry, Rod Penner, Todd W. Hall, Joshua Miller, 2020-10-06 From the author of Die Empty and The Accidental Creative, a new framework for understanding what motivates us and why. What drives us to unleash our best work? And how do we tap into that drive to get superior results with our managers, coworkers, and direct reports? As Todd Henry reveals in this illuminating book, drawing on decades of research and interviews with over 100,000 people, the answer is not one size fits all: some people are energized by a race against the clock, while others put in extra effort only when they feel part of a team. For still others, nothing is as motivating as the possibility of public recognition. Henry shows, in fact, that there are twenty-seven motivational themes”, each with its own unique DNA. For instance: · Those driven to Achieve Potential strive to build an ideal future, even when others may not see as far ahead. · Those needing to Overcome must conquer whatever obstacles come their way, no matter how difficult or time-consuming. · Those who strive to Comprehend and Express are obsessed with mastering new skills and showing off what they know--which is often a lot. · Those who want to Make It Right thrive when systems are running smoothly and usually know the proper way to do things. The Motivation Code teaches us to decode our Core Motivation so that we can have conversations, make decisions, and even choose career paths that lead us to experience engagement and fulfillment. Once we know how to activate our inner drivers, we can transform the work we do into work we love.
  permanent solution for a temporary problem: Dear Debt Melanie Lockert, 2016-08-12 In her debut book Dear Debt, personal finance expert Melanie Lockert combines her endearing and humorous personal narrative with practical tools to help readers overcome the crippling effects of debt. Drawing from her personal experience of paying off eighty thousand dollars of student loan debt, Melanie provides a wealth of money-saving tips to help her community of debt fighters navigate the repayment process, increase current income, and ultimately become debt-free. By breaking down complex financial concepts into clear, manageable tools and step-by-step processes, Melanie has provided a venerable guide to overcoming debt fatigue and obtaining financial freedom. Inside Dear Debt you will learn to: • Find the debt repayment strategy most effective for your needs • Avoid spending temptations by knowing your triggers • Replace expensive habits with cheaper alternatives • Become a frugal friend without being rude • Start a side hustle to boost your current income • Negotiate your salary to maximize value • Develop a financial plan for life after debt
  permanent solution for a temporary problem: The Suicidal Mind Edwin S. Shneidman, 1998 Dr. Shneidman has written a groundbreaking work for every person who has ever thought about suicide or knows anybody who has contemplated it; the book brims with insight into the suicidal impulse and with helpful suggestions on how to counteract it.
  permanent solution for a temporary problem: Suicide Judi Pierick, 1980
  permanent solution for a temporary problem: A Perilous Calling Michael B. Sussman, 1995-04-03 What are the consequences of prolonged exposure to the mental andemotional sufferings of others? In what ways can the practice ofpsychotherapy impede a person's ability to form healthy, fulfillingpersonal relationships? Is it true that psychotherapists areunusually prone to mental illness, drug and alcohol abuse, sexualacting out, workaholism, and suicide? Is there something aboutpeople who are drawn to a life in psychotherapy that puts them athigher risk of developing certain behavioral disorders? Now in a candid and revealing look into the private andprofessional lives of psychotherapists, a group of notedpractitioners attempt to answer these and other hard questionsabout the women and men who pursue this most perilous ofcallings. Throughout the pages of this fascinating book, nearly thirtypsychotherapists--including psychologists, psychiatrists,psychoanalysts, and social workers--provide intimate, at timespainfully frank, accounts of their inner experiences and struggles.In a series of compelling first-person narratives, written in avariety of styles, they explore such topics as the therapist'spersonal development and unconscious motivations for becoming atherapist, the emotional impact of clinical work on thepsychotherapist, the stresses and strains that the practice ofpsychotherapy can exert on a marriage, parenting and psychotherapy,disillusionment and the physical and psychic isolation of clinicalwork, the struggles of therapists who suffer from characterologicalproblems of their own, and the extreme perils of dealing withsuicidal patients. They also delve into a number of importantprofessional, ethical, and legal hazards practitioners face in thisage of the medical quick-fix. A Perilous Calling offers readers unparalleled insight into thepsychotherapist's deepest concerns and conflicts. It reveals theperils of practice and candidly explores how some psychotherapistshave learned to cope with them. In reading this book, professionalswill learn how to take better care of themselves both in theirprofessional and personal lives and will find new ways to transformthose perils into opportunities for growth and mastery. At the sametime, their patients, friends, and loved ones will gain a deeperunderstanding of these complex and uniquely caring individuals.
  permanent solution for a temporary problem: Pocket Book of Hospital Care for Children World Health Organization, 2013 The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
  permanent solution for a temporary problem: Social Isolation and Loneliness in Older Adults National Academies of Sciences, Engineering, and Medicine, Division of Behavioral and Social Sciences and Education, Health and Medicine Division, Board on Behavioral, Cognitive, and Sensory Sciences, Board on Health Sciences Policy, Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults, 2020-05-14 Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
  permanent solution for a temporary problem: Goodbye: A Story of Suicide Hailee Joy Lamberth, 2020-04-14 The death of a child is a tragedy. When the cause is suicide, the tragedy is compounded. It’s not easy to read about, or talk about, and yet it is so crucial that young adults who feel the world closing in know that ending their lives is not the answer. There are people who can help. There are people who care. A thirteen year old should be enjoying life, planning her future, anticipating the joys to come. Instead, and sadly for all who knew her, Hailee Joy Lamberth, chose a permanent solution to a temporary problem. Hailee was an A student, bubbling with enthusiasm and love for life. She danced, wrote poems, and attended classes for gifted students. She loved playing with her little brother, Jacob. They’d play hide and seek and she’d always hide in the same place so that Jacob would find her. But her favorite interaction with Jacob was when they rode the Ferris wheel together and got stuck at the top. Jacob was afraid, but Hailee reassured him. “We’re practically in heaven,” she tells him. “Well if we die,” Jacob says, “At least we’ll be together.” When she was twelve years old, the bullying began. First it was a boy in math class who seemed to have a crush on her. When she rebuffed him, he started sending her mean notes, calling her names, and spreading rumors about her. Then it was a girl in P.E. who would crash into her when no one was looking. Hailee tried to avoid the bullies. She decided to drop out of the math class. She made excuses to her parents in order to escape, and her parents believed her. They didn’t know that her life was becoming unbearable. By the end of the school year, Hailee had begun to cut herself. It was her way of coping with the constant degradation. She overachieved in school in order to keep her parents from asking too many questions. A kid who is bullied often becomes an expert liar. In seventh grade, the bullying increased, growing like a cancer. Hailee kept up appearances to protect her parents and brother, but inside she was suffering. Two days after her thirteenth birthday, she succumbed to the pain. Hailee’s parents have decided to not allow her death to be in vain. By working with Zuiker Press to tell Hailee’s story as if she were able to tell it herself, they hope reach out to other young people in crisis, and show them that they do have options -- and to prevent them from bringing the excruciating pain of suicide to their families. Their hope is that by sharing Hailee’s story, they may prevent another young person from making a fatal choice. Goodbye: A Story of Suicide is the eighth in a series of graphic novels written by young adults for their peers.
  permanent solution for a temporary problem: Tough Problems, Real Solutions Jim Burns, 2002 Personal problems loom in the lives of teens and appear to them to be bigger and more threatening than the gigantic crocodiles that lurk in Florida's Everglades. Here, popular author and youth leader Jim Burns sensitively takes up their concerns and offers sound, biblically based advice. Topics include eating disorders, broken families, physical abuse, loneliness, low self-esteem, boredom, stress, unbelief, and much more.
  permanent solution for a temporary problem: Homelessness, Health, and Human Needs Institute of Medicine, Committee on Health Care for Homeless People, 1988-02-01 There have always been homeless people in the United States, but their plight has only recently stirred widespread public reaction and concern. Part of this new recognition stems from the problem's prevalence: the number of homeless individuals, while hard to pin down exactly, is rising. In light of this, Congress asked the Institute of Medicine to find out whether existing health care programs were ignoring the homeless or delivering care to them inefficiently. This book is the report prepared by a committee of experts who examined these problems through visits to city slums and impoverished rural areas, and through an analysis of papers written by leading scholars in the field.
  permanent solution for a temporary problem: Model Rules of Professional Conduct American Bar Association. House of Delegates, Center for Professional Responsibility (American Bar Association), 2007 The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
  permanent solution for a temporary problem: Suicidal Jesse Bering, 2020-10-23 For much of his thirties, Jesse Bering thought he was probably going to kill himself. He was a successful psychologist and writer, with books to his name and bylines in major magazines. But none of that mattered. The impulse to take his own life remained. At times it felt all but inescapable. Bering survived. And in addition to relief, the fading of his suicidal thoughts brought curiosity. Where had they come from? Would they return? Is the suicidal impulse found in other animals? Or is our vulnerability to suicide a uniquely human evolutionary development? In Suicidal, Bering answers all these questions and more, taking us through the science and psychology of suicide, revealing its cognitive secrets and the subtle tricks our minds play on us when we’re easy emotional prey. Scientific studies, personal stories, and remarkable cross-species comparisons come together to help readers critically analyze their own doomsday thoughts while gaining broad insight into a problem that, tragically, will most likely touch all of us at some point in our lives. But while the subject is certainly a heavy one, Bering’s touch is light. Having been through this himself, he knows that sometimes the most effective response to our darkest moments is a gentle humor, one that, while not denying the seriousness of suffering, at the same time acknowledges our complicated, flawed, and yet precious existence. Authoritative, accessible, personal, profound—there’s never been a book on suicide like this. It will help you understand yourself and your loved ones, and it will change the way you think about this most vexing of human problems.
  permanent solution for a temporary problem: The SAFER-R Model George Everly, Jr., 2017-04 Psychological Crisis Intervention: The SAFER-R Model is designed to provide the reader with a simple set of guidelines for the provision of psychological first aid (PFA). The model of psychological first aid (PFA) for individuals presented in this volume is the SAFER-R model developed by the authors. Arguably it is the most widely used tactical model of crisis intervention in the world with roughly 1 million individuals trained in its operational and derivative guidelines. This model of PFA is not a therapy model nor a substitute for therapy. Rather it is designed to help crisis interventionists stabile and mitigate acute crisis reactions in individuals, as opposed to groups. Guidelines for triage and referrals are also provided. Before plunging into the step-by-step guidelines, a brief history and terminological framework is provided. Lastly, recommendations for addressing specific psychological challenges (suicidal ideation, resistance to seeking professional psychological support, and depression) are provided.
  permanent solution for a temporary problem: You Must Remember This... John Harwood, 2020-11-09 When obstacles prevent you from moving forward in your life, do you give up or find a way around those obstacles? That is what Kacey begins to discover with the help of a grandfather that she loves. A man who had to overcome an emotionally abusive father, bullying at school, social and emotional isolation, and a failed marriage. How a chance meeting in a motion and music class for children changed his life but created more obstacles that were in the way of achieving the one thing he has always wanted, to be happy and to be loved. As Kacey reads her grandfather’s notebook, she begins to learn who should decide how she lives, how to go around obstacles to achieve her goals, and decide if they are the goals she really wants.
  permanent solution for a temporary problem: 101 Most Puzzling Bible Verses Timothy J. Demy, Gary P. Stewart, 2006 Clarifies the cultural, historical, and doctrinal issues surrounding the Bible's words, addressing questions that come up repeatedly and can confuse people about Christianity or frustrate them in their spiritual growth. Original.
  permanent solution for a temporary problem: Private Equity Finance J. Morgan, 2008-11-20 This book traces the historical rise of private equity finance in the US and UK over the last 40 years. It shows how this new industry has grown as credit markets have grown. It is clearly explained for the non-expert how financial gearing works in a leveraged buyout.
  permanent solution for a temporary problem: Police Suicide Richard Armitage, 2017-06-21 This text makes an informed contribution to the under-researched subject of police suicide by offering an analysis of UK case studies of officers and staff who either have completed suicide or experienced suicide ideation. The text then examines current and potential intervention measures and support mechanisms. Designed for criminal justice professionals and affected laypeople, including the families of those in police service, Police Suicide is a crucial text for any who have an interest in the holistic and psychological welfare of police officers and staff.
  permanent solution for a temporary problem: 180 Degrees in 180 Days Kory W. Nelson, 2024-10-25 The book 180 Degrees in 180 Days is an inspiring story about struggling with but ultimately overcoming addiction. I wrote this when I hit my 180 days clean in recovery. I wanted to show that I had turned my life around 180 degrees from the direction in which I was heading. My addiction took everything from me; it took my family, home, career, and it even tried to take my life. I was unconscious and unresponsive for over four hours. Luckily, by the grace of God, I pulled through and was given a second chance at life. I haven't looked back since. You will get a glimpse into how bad drugs can truly mess up your life like it did mine. I talk about how at the beginning of recovery, they tell you to take it day by day. Well, there were times that taking it day by day was even too hard, so I had to take it 180 seconds at a time instead; and if I could do that, then I would count to 180 minutes. On those days I took it minute by minute, and that's how I made it through my first couple of days.
  permanent solution for a temporary problem: Mental Illness Gr. 6-9 Doug Sylvester, 1998-01-01 Students explore the challenging, often misunderstood medical field of Mental Illness. Students come to terms with difficult topics such as schizophrenia, depression, suicide and eating disorders through the knowledge-based material in the unit. The activities and worksheets included in our unit follow closely with the material in part one. Part two encourages students to contemplate the concepts contained in the unit as they design their own exam. Part three adds flexibility to our unit, suggesting assignments that could be coordinated with the core lesson topics, used as enrichment, or used at the end of the unit as culminating activities. This Health lesson provides a teacher and student section with a variety of reading passages, activities, crossword, word search and answer key to create a well-rounded lesson plan.
  permanent solution for a temporary problem: In All Things... Moral Reflections and Decisions on Life Issues James J. Jackson, 2008-04 Do you sometimes feel as though God has taken a vacation, and common sense has died? In a world that seems to be spinning out of control worse than ever, we need an anchor to ground us in faith and a compass to lead around the many pitfalls we face just trying to live our daily lives. That anchor and compass is Jesus Christ. James J. Jackson's book, In All Things...Moral Reflections and Decisions on Life Issues, will encourage, entertain, and give you the comfort of knowing that you can deal with any of life's issues, if you seek God's way. It will give you assurance that the Lord will give you the grace to endure anything. James J. Jackson has experienced more adversity than most have endured, but his writings in this book, which are a compilation of published columns, reflect how God guided him and blessed him in spite of all the slings and arrows he faced. You will be blessed by these columns, whether on the lighter side, or tackling heavy spiritual issues, as you envelope yourself In All Things...Moral Reflections and Decisions of Life Issues.
  permanent solution for a temporary problem: Therapist's Guide to Posttraumatic Stress Disorder Intervention Sharon L. Johnson, 2009-04-08 Sharon Johnson is the author of the best selling Therapist's Guide to Clinical Intervention now in its second edition. In this new book on PTSD, she lends her practical outline format to understanding PTSD assessment, treatment planning, and intervention. The book begins with a summary information on PTSD definition, and prevalence, assessment, and the evidence basis behind different treatment options. The book offers adjunctive skill building resources to supplement traditional therapy choices as well as forms for use in clinical practice. This clinician's guide to diagnosing and treating PTSD is written in a concise format with much of the material in outline or bullet point format, allowing easy understanding of complex material for the busy therapist. The book includes a definition of the disorder, diagnostic criteria, the neurobiology of the disorder, tools and information for diagnosing clients, information on functional impairment, interventions, treatment planning, skill building, and additional clinician resources. - Outlines treatment goals and objectives for DSM-IV PTSD diagnosis - Discusses interventions and the evidence basis for each - Offers skill building resources to supplement treatment - Provides business and clinical forms for use with PTSD patients
  permanent solution for a temporary problem: Broken but Not Defeated Amelia Rate, 2020-01-23 The worst of times can sometimes be the catalyst to the best of times. At the age of forty-seven the author’s worst time dragged her into a whirlpool of self-pity. While suicide was knocking on her door, God sent an angel to save her life. God seems to delight in choosing unlikely saviors; Moses the stutter and Noah the alcoholic are two. The angel God sent to this author was a quadriplegic named Angelina Ayudar. With perfect timing, Angelina threw a lifesaver into the whirlpool that was taking the author down. After working a few months with Angelina, the author realized that this quadriplegic was living the fulfilled life the author craved. Little by little Angelina taught the author how to live a spirit-filled life, and this has made all the difference. The characters in the book have been given anonymous names in order to protect everyone involved. The events in this book occurred over twenty years ago, and many of the characters are deceased, including Angelina and Silass. Everything in this book is as true as the author’s twenty-year-old memory can make it.
  permanent solution for a temporary problem: Social Problems in Africa Apollo Rwomire, 2001-07-30 Despite the recent growth of research on social problems facing the people of sub-Saharan Africa, there remains a critical lack of conceptual, epistemological, and empirical research and documentation. This sophisticated new book attempts to fill that gap by synthesizing, interpreting, and extending the existing literature on conditions that constitute serious impediments to socio-economic development in Africa. It provides an original and up-to-date survey of key problems ranging from poverty and inequality to violence and crime. The contributors, all of whom have lived or worked in Africa, show how social problems emerge, how they are defined, and how various actors attempt to deal with them. This timely book provides a much needed analysis of the major issues and debates regarding the dynamics of social problems in the African context. Social Problems in Africa is broken into four parts. The first introduces readers to the nature of social problems in general and provides a framework for analyzing and understanding social problems in an African context. Part II, on culture, human rights and democracy, examines these crucial aspects of social problems in Africa, as well as issues such as language and colonialism. Part III focuses on poverty and inequality, while conflict and violence is the focus of Part IV. Together, the chapters in this volume provide the most comprehensive and systematic approach to the issues available, bringing much-needed attention to the problems in Africa from the perspective of scholars who have lived and worked there.
  permanent solution for a temporary problem: Shut Up, Stop Whining, and Get a Life Larry Winget, 2011-08-09 Shut Up, Stop Whining, and Get a Life was immediately hailed as not your average self-help book and demanded attention and praise right out of the gate. It is now considered one of the icons of the personal development movement. Now, Larry Winget is back with his signature caustic, no-nonsense, hilarious style, which earned him the titles Pitbull of Personal Development® and World's Only Irritational Speaker®. Winget's get off your butt and go to work approach to self-improvement boils success down to a simple formula: Everything in your life gets better when you get better. Get tangible advice from one of the world's most successful speakers and the author of five bestselling books and television personality. Learn the keys to turning your life, money and business around. Stop making excuses, stop blaming others and take responsibility for your life and your results The brutal advice he offers has changed the lives of millions of people and increased sales for countless businesses. In this Second Edition of Shut Up, Stop Whining, and Get a Life, Winget takes the same principles and expands the lessons with brand new examples, stories, and added wisdom. It may sound ruthless, but your life is your own fault and if you shut up, stop whining, and take action you can create a better life.
  permanent solution for a temporary problem: In the Mountains of Madness W. Scott Poole, 2016-09-13 This “smart, shrewd, and insightful” biography of H.P. Lovecraft not only explores the author’s fascinating life but also reveals his “lasting power and influence” on the entertainment industry and society as a whole (Victor LaValle, author of The Changeling) Interweaving the biography of the legendary writer with an exploration of Lovecraft as a phenomenon, In the Mountains of Madness strives to explain this reclusive, cultish figure while challenging some of the general views held by Lovecraft devotees. Focusing specifically on the large cross-section of horror and science fiction fans who know Lovecraft through films, role-playing games, and video games directly influenced by his work, but who know little or nothing about the man himself, In the Mountains of Madness places Lovecraft and his work in a cultural context, as an artist more in tune with our time than his own. More than a traditional biography, this provocative book reclaims the true essence of Lovecraft in relation to the comics of Joe Lansdale, the novels of Stephen King, and some of the biggest blockbuster films in contemporary America, proving the undying influence of this rare and significant figure.
  permanent solution for a temporary problem: Military construction appropriations for 1985 United States. Congress. House. Committee on Appropriations. Subcommittee on Military Construction Appropriations, 1984
  permanent solution for a temporary problem: Military Construction Appropriations for 1985: Caribbean Basin construction program United States. Congress. House. Committee on Appropriations. Subcommittee on Military Construction Appropriations, 1984
  permanent solution for a temporary problem: Our Dying, Our Death, Our Grief Vincent Dodd, 2024-10-16 Death is a clear-cut objective moment, but the process of dying and the choices we make for our own death and others is a wholly different subject. Not becoming educated on your ability to influence your dying process is leaving that potentially long helpless period to fate. Raw and informative, this book explores the truth and asserts your right to knowledge and your right to say No” to medical procedures that ultimately only prolong suffering once imminent and inevitable death arrives. What can be done to decrease unnecessary suffering before inevitable death? This suffering is almost always influenced by a fear or lack of acceptance of death. For the most part the healthcare field cannot stop this pain and suffering due to many influences beyond its control, unless you know how to protect yourself. Ultimately, it is up to the patient or their medical guardian to ensure a peaceful and dignified death. It is obvious Vincent cares deeply about your awareness, knowledge, and choices, as well as your control of your body and your own health care. He cares to see your fears of this often dark and taboo subject decreased and hopefully alleviated. His professional and personal caring perspectives come from twenty-one years of bedside emergency and intensive care nursing in teaching hospitals, followed by fourteen more years of advocating for both the dying and the living to pilot their own health care. He takes a look at an otherwise bitterly-avoided subject that we all must face and turns it into a highly informative, easy, and at times even funny to read. There is a sweet icing on this normally hard-to-stomach cake known as dying, death, and grief: the author also has some great input on how not only to stay alive longer, but to feel more alive.
  permanent solution for a temporary problem: Challenging Behaviours - What to Know and What to Do Andrew Chadwick, 2023-05-09 This title is written by Andrew & Beth Chadwick. If you deal with challenging behaviours this book includes strategies covering a range of special needs including autistic spectrum, aspergers, dyspraxia, dyslexia, depression, tourettes, obsessive compulsive disorder, oppositional defiant disorder, attention deficit hyperactivity disorder and specific learning difficulties. It addresses problems such as: Truanting; Swearing and verbal abuse; Theft; Bullying; Attention seeking; Drug abuse; Low self-esteem; and, Vandalism. It includes case histories to provide some insight into the difficult situations teachers may encounter in the classroom. It is suitable for all ages.
  permanent solution for a temporary problem: Beyond the Influence Katherine Ketcham, William F. Asbury, Mel Schulstad, Arthur P. Ciaramicoli, 2009-10-21 This invaluable work will contribute much to the battle against our number one disease.—from the Foreword by George McGovern, former senator and author of Terry: My Daughter's Life-and-Death Struggle with Alcoholism Alcoholism is a disease. It's time we started treating it like one. Science has offered undisputed proof that alcoholism is a disease rather than a weakness of character, yet millions of alcoholics continue to suffer due to inappropriate treatment. Now the co-author of the modern classic Under the Influence has teamed up with prominent alcoholism experts to provide new answers to this national epidemic. Based on the latest scientific research, Beyond the Influence clearly explains the neurological nature of the disease and reveals why some people drink addictively and others do not. It also spells out what needs to be done to treat alcoholism, including: Steps to take for an intervention How to find the right treatment program Which psychological approaches work best Why spirituality is essential to recovery New insights into relapse prevention What you should know about diet, exercise, and nontraditional treatments such as acupuncture Provocative and eye-opening, compelling and compassionate, Beyond the Influence is not only a message of hope for alcoholics--it is a blueprint for saving lives. Beyond the Influence explains that alcoholism is a disease of the body, not a weakness of character. Drawing on the latest scientific studies, the authors present new research on the central role of genetics and neurotransmitters in addiction. Continuing where the prior book left off, it also includes: Steps for diagnosis and intervention, plus ways to prevent relapses Various treatment models, including inpatient and out-patient programs and a review of new drug treatments The most effective types of psychological counseling The critical role of nutrition Non-traditional healing methods for recovery The importance of a spiritual component to recovery The authors also critique our nation's alcoholism policies, including education and prevention programs, efforts to curtail college bingeing and underage drinking, and the advertising and marketing strategies of the alcohol industry.
  permanent solution for a temporary problem: Walking Through the Valley Curtis E Smith, Dr, PhD, Curtis E. Smith, 2013 Walking through the Valley explores terminal patients' struggle with life, death, and spirituality at the end of their life journey. Medical research reveals prayer does make a difference: healing, physical remission, and peace of mind occur through prayer. There appears to be a paradox: many believe that healing can only be of a physical nature, when, in fact, healing exhibits itself in different perspectives. Walking through the Valley is a compilation of true stories about patients living with a terminal illness, some of whom have found their healing by discovering a pathway through faith in a Higher Power: God, as they have come to know Him.
  permanent solution for a temporary problem: U.S. Army 68W10 Fieldcraft Student Handouts , CONTENTS By SUBJECT: Abdominal Primary Care Basic Wound Primary Care EENT Primary Care Infection Asepsis Sterile Technique Injections Medication Administration Orthopedics Primary Care Pharmacology Respiratory Primary Care Sick Call and Medical Documentation Skin Disease Primary Care Venipuncture
  permanent solution for a temporary problem: Cognitive-Behavioral Therapy for Deaf and Hearing Persons with Language and Learning Challenges Neil Glickman, 2008-10-15 This book provides a model for adapting best practices in cognitive-behavioral therapy to consumers whose language and cognitive deficits make it difficult for them to benefit from traditional talk oriented psychotherapy. The book focuses primarily upon the mental health care of those deaf clients, sometimes referred to as low functioning or traditionally underserved, who are particularly difficult to engage in meaningful treatment. Drawing most heavily upon the work of Donald Meichenbaum, Marsha Linehan, and Ross Greene, this book presents adaptations and simplifications of psychotherapy which make it accessible and meaningful for persons often viewed as poor candidates. The heart of the book is a greatly simplified approach to psychosocial skill training, especially in the domains of coping, conflict resolution and relapse prevention skills, as well as an extensive discussion of pre-treatment strategies for engaging clients in mental health care. Also included is research demonstrating how deaf mental health clients are different than hearing clients, guidelines for doing mental status examinations with deaf clients whose language dysfluency gives them the false appearance of having thought disorders, and a chapter on developing staff and creating culturally and clinically appropriate treatment programs. Included with the book is a CD-ROM containing over 1500 beautifully drawn illustrations of a wide range of mental health and substance abuse related concepts. These pictures or skill cards are used in psychoeducation and therapy with persons who can not read English.
  permanent solution for a temporary problem: Traveling through Time M Gerard Fromm, 2022-02-16 Bullets don't just travel through skin and bone. They travel through time. These words were tattooed onto the shoulder of a young woman whose father was shot during The Troubles in Northern Ireland. This wrenching, volatile but also binding truth is the subject of this book. It's a truth about traumatic experiences that happen to a family, but also to a society, and to the organizations that link these intimate units with the larger context of history and culture. It's also a truth about the way trauma plays out over time, including between generations. Grounded in Erik Erikson's way of looking at things, the book is a journal of encounters between clinical psychoanalysis and other disciplines, and an inquiry into what might be learned there for both. Sometimes that learning has to do with trauma: the way in which what can't be emotionally contained, thought about or spoken in one part of a system is passed along, with disorganizing, sometimes heartbreaking consequences, to another. After a reflection on dignity, the book examines intergenerational trauma in families, including Erikson's. It then illustrates how trauma to organizations slips below the threshold of awareness and yet continues to wear down its members. The final section examines aspects of the larger society, including radicalization, war trauma, the pandemic and cultural healing. What emerges is the sober yet hopeful truth that what people discover by taking their own emotional experiences seriously, though that might markedly differ from what is accepted in the everyday world, is a primary path toward recovery from trauma.
  permanent solution for a temporary problem: Empathy Beyond Imagination Bryan C. Hazelton LCSW CASAC BCD, 2017-12-06 How does a small group of Therapists save the world? How does an unbalanced Therapist meet his perfect mate? When does an algorithm aid the process of Psychotherapy? Why is God diagnosed with a Clinical Depression? Empathy Beyond Imagination shares a collection of 10 short stories that will touch your heart and poke your mind. These curious psychological adventures broaden imagination and foster empathy. Bryan C. Hazelton illuminates these polarities: Ordinary and Unconventional Reality and Fantasy Humankind and God Faraway Past and the Present Survival and Loss Devotion and Betrayal Empathy and Disconnect Man and Machine The process of Psychotherapy is seen in a new light as magical influences create novel outcomes. PoeticPsychotherapy@gmail.com www.PoeticPsychotherapy.com www.KlynnWorks.com
  permanent solution for a temporary problem: Lost Faith to Living Faith Ren R. Royal, 2009-10-06 Have you been lost or hopeless and wanted to give up in life? Lost Faith to Living Faith is the true story of how Ren R. Royal overcame her struggles through loss, prejudice, rape, abuse, and depression by placing her faith in the God who is able to heal and restore. This is the inspiring story of Ren's transformation from hopelessness into a life full of love and joy as she went from Lost Faith to Living Faith. This inspirational and uplifting testimony is for anyone who feels hopeless or has lost faith. See how God's grace and love can take the most tragic of stories and turn them into something more precious than gold. It is so difficult for any of us to realize what it is like to be a person without a family and a home. The author has been there, and she tells both the good and the bad in such a way that makes it difficult to put the book down. Every person, young and old, will discover tremendous insights that will benefit them throughout all of life. Lost Faith to Living Faith is a must read for all. Pastor Donald C. Ofsdahl Author Ren R. Royal was a starving orphan from Seoul, Korea, was adopted into a Lutheran preacher's family, and came to America, where she became a naturalized citizen. Ren pursues her passion for writing and poetry with the support of her church and family. Ren and her husband, Charlie, reside in Garland, Texas.
  permanent solution for a temporary problem: Silent Battlefields Hugh Rosen, 2005-07 Selig Kruger, once a dedicated Hitler Youth and committed Nazi soldier, confronts his past when he meets Eva, the woman whose life he spared nearly thirty years ago. She remembered learning from the bear man shortly after the incident that two German soldiers were killed by a third. Perhaps he was the one who took their lives. She believed that if she were ever to find out the answers, now was not the time to deluge him with her emotions and questions. Her persistent gaze released a rush of memories flooding Selig's mind. In the secret space of his consciousness he saw a young, frightened girl huddling on the floor of an attic closet. Without even thinking about it Selig placed his index finger vertically against his lips. It was the same gesture Selig had performed twenty-eight years ago on the attic floor of a house in a Polish village. It's really you then? Eva asked in astonishment. Selig was stunned at the realization that this was, indeed, the same young girl whose life he had spared. The same girl whose destiny he had obsessed about over almost three decades.