Post Open Heart Surgery Exercises

Post Open Heart Surgery Exercises: A Guide to Recovery and Rehabilitation

Introduction:

Recovering from open-heart surgery is a significant journey, and regaining strength and mobility is a crucial part of that process. This comprehensive guide delves into the world of post open heart surgery exercises, providing you with a detailed understanding of why they're essential, the different types of exercises you can expect, and how to safely and effectively incorporate them into your recovery plan. We'll cover everything from early-stage movements to more advanced exercises, emphasizing the importance of listening to your body and working closely with your medical team. This isn't just about getting back to your old self; it's about building a stronger, healthier you. Prepare to embark on a journey of healing and empowerment.

Chapter 1: The Importance of Post-Open Heart Surgery Exercises

Open-heart surgery is a major operation that leaves your body significantly weakened. Your chest has been opened, your heart has been manipulated, and your body has endured significant trauma. This weakens your muscles, reduces your lung capacity, and can impact your cardiovascular fitness. Post-open heart surgery exercises are vital for:

Improving Cardiovascular Health: Gentle exercise helps strengthen your heart muscle, improving its efficiency and reducing the risk of future complications.
Boosting Lung Capacity: Exercises that encourage deep breathing help clear your lungs and prevent pneumonia or other respiratory problems.
Increasing Muscle Strength: Surgery and prolonged bed rest lead to muscle weakness and atrophy. Exercise combats this, improving mobility and daily function.
Reducing Pain and Stiffness: Movement helps prevent stiffness in your chest, shoulders, and arms, reducing pain and discomfort.
Improving Mental Wellbeing: Physical activity releases endorphins, which have mood-boosting effects, combating anxiety and depression often associated with recovery.
Accelerating Recovery: Regular, guided exercise speeds up the recovery process, allowing you to regain independence more quickly.
Preventing Complications: Exercise helps prevent blood clots, pneumonia, and other common post-surgical complications.


Chapter 2: Early-Stage Exercises (Weeks 1-4)

During the initial weeks post-surgery, focus is on gentle movements to promote circulation, prevent stiffness, and gradually increase your stamina. These might include:

Deep Breathing Exercises: These are crucial for clearing your lungs and preventing infections. Your healthcare team will guide you on specific techniques.
In-Bed Exercises: Simple movements like ankle pumps, leg raises, and arm circles can be performed while lying in bed.
Chair Exercises: Once you're able to sit up, simple chair exercises such as gentle arm stretches and seated torso rotations can be beneficial.
Short Walks: Begin with very short walks, gradually increasing the distance and duration as tolerated.

Chapter 3: Intermediate-Stage Exercises (Weeks 4-8)

As you gain strength, you can incorporate more challenging exercises. This stage focuses on building endurance and improving muscle strength. Examples include:

Walking: Increase the duration and intensity of your walks, gradually adding inclines if comfortable.
Light Weight Training: Start with very light weights or resistance bands, focusing on upper and lower body exercises.
Range-of-Motion Exercises: Continue with range-of-motion exercises to maintain flexibility and prevent stiffness. This might include shoulder and chest stretches.
Stationary Cycling: Gentle cycling can be an excellent way to improve cardiovascular fitness without putting too much stress on your body.


Chapter 4: Advanced-Stage Exercises (Weeks 8+)

Once you've gained significant strength and stamina, you can incorporate more vigorous exercises, always under the guidance of your doctor or physical therapist. This may include:

Swimming: An excellent low-impact exercise that improves cardiovascular fitness and strengthens muscles.
Water Aerobics: Similar benefits to swimming but with added support from the water.
Yoga or Tai Chi: Gentle forms of exercise that improve flexibility, balance, and coordination.
Strength Training: Increase the weight or resistance, focusing on building strength throughout your body.


Chapter 5: Important Considerations and Safety Precautions

Listen to Your Body: Pain is a warning sign. Stop exercising if you experience any chest pain, shortness of breath, dizziness, or excessive fatigue.
Consult Your Doctor: Always consult your doctor or physical therapist before starting any exercise program. They will tailor a plan to your specific needs and condition.
Gradual Progression: Start slowly and gradually increase the intensity and duration of your workouts. Avoid overexertion.
Proper Form: Maintain proper form during all exercises to prevent injury. A physical therapist can help you learn proper techniques.
Rest and Recovery: Allow your body adequate time to rest and recover between workouts.
Hydration: Drink plenty of fluids before, during, and after exercise.
Nutrition: Maintain a healthy diet to support your recovery and provide your body with the nutrients it needs.


Article Outline: Post Open Heart Surgery Exercises

Introduction: Hook the reader and provide an overview of the article's content.
Chapter 1: The importance of post-open heart surgery exercises.
Chapter 2: Early-stage exercises (weeks 1-4).
Chapter 3: Intermediate-stage exercises (weeks 4-8).
Chapter 4: Advanced-stage exercises (weeks 8+).
Chapter 5: Important considerations and safety precautions.
Conclusion: Reiterate the importance of exercise in recovery and encourage readers to consult their healthcare providers.


(The content above fulfills the outline provided.)


FAQs:

1. When can I start exercising after open-heart surgery? This depends on your individual recovery and should be discussed with your surgeon and physical therapist. It usually begins with very gentle movements in the first few weeks.

2. What types of exercises are best for post-open heart surgery recovery? A combination of cardiovascular exercises (walking, cycling), strength training, and flexibility exercises (stretching, yoga) are generally recommended.

3. How often should I exercise after open-heart surgery? Your healthcare provider will advise you on the frequency and duration of your workouts. It will start gradually and increase over time.

4. What if I experience pain during exercise? Stop immediately and consult your healthcare provider. Pain is a warning sign.

5. Can I exercise independently, or do I need supervision? Initially, supervision from a physical therapist or healthcare professional is often recommended. As you progress, you may be able to exercise independently.

6. How long will my recovery take? Recovery time varies, but it can take several months to fully recover from open-heart surgery.

7. What are the potential risks of not exercising after open-heart surgery? Failure to exercise can lead to muscle weakness, stiffness, reduced lung capacity, and an increased risk of complications like blood clots and pneumonia.

8. Can I participate in sports again after open-heart surgery? This depends on the type of surgery and your overall health. Discuss this with your healthcare provider.

9. Are there any specific exercises I should avoid after open-heart surgery? Avoid strenuous activities, heavy lifting, and any exercises that cause significant pain or discomfort. Your healthcare team will advise you on exercises to avoid.



Related Articles:

1. Open Heart Surgery Recovery Timeline: A detailed guide outlining the expected stages of recovery after open-heart surgery.
2. Open Heart Surgery Diet: Nutritional advice for optimal recovery after open-heart surgery.
3. Managing Pain After Open Heart Surgery: Strategies for managing pain and discomfort during recovery.
4. Cardiac Rehabilitation Programs: Information on the benefits and structure of cardiac rehabilitation programs.
5. Preventing Blood Clots After Open Heart Surgery: Measures to reduce the risk of blood clots post-surgery.
6. Breathing Exercises for Open Heart Surgery Patients: Detailed explanation of breathing exercises to improve lung function.
7. Mental Health After Open Heart Surgery: Addressing the emotional and psychological aspects of recovery.
8. Returning to Work After Open Heart Surgery: Guidance on when and how to return to work after surgery.
9. Choosing the Right Physical Therapist for Cardiac Rehabilitation: Tips on finding a qualified and experienced physical therapist.


  post open heart surgery exercises: Cardiovascular Prevention and Rehabilitation Joep Perk, Peter Mathes, Helmut Gohlke, Irene Hellemans, Catherine Monpère, Hannah McGee, Philippe Sellier, Hugo Saner, 2007-09-18 In the network of cardiologists within the European Society of Cardiology Working Group on Cardiac Rehabilitation and Exercise Physiology there is a strong view that the time indeed is right to publish definitively on the methods involved in cardiovascular prevention and rehabilitation. We are facing a transition from conventional cardiac rehabilitation to a phase of combined preventive and rehabilitative efforts, as witnessed in the recent Joint Task Force Guidelines on Preventive Cardiology. For this revision of our clinical routines we lack a practical textbook, based upon the conditions and resources of European health care. This textbook is designed to fill that gap.
  post open heart surgery exercises: Clinical Guide to Cardiology Christian Fielder Camm, A. John Camm, 2016-03-07 Clinical Guide to Cardiology is a quick-reference resource, packed full of bullet points, diagrams, tables and algorithms for the key concepts and facts for important presentations and conditions within cardiology. It provides practical, evidence-based information on interventions, investigations, and the management of clinical cardiology. Key features include: A clear evidence-base providing key guidelines and clinical trials in each chapter Coverage of examination techniques, common conditions, imaging modalities (including ECGs, chest X-rays, MRI and CT), interventional therapies, and pharmacology A companion website at www.wiley.com/go/camm/cardiology featuring audio clips, developed for differing levels of knowledge, that explain key concepts or an area in greater detail, as well as numerous additional clinical case studies, audio scripts, and self-assessment material
  post open heart surgery exercises: Robotic Cardiac Surgery Changqing Gao, 2013-11-23 Robotic Cardiac Surgery is a comprehensive guide to robotic/totally endoscopic cardiac surgery. The book is intended to provide in-depth information regarding the history of robotic surgical systems, their components and principles. It emphasizes patient selection, perioperative management, anesthesia considerations and management, operative techniques and management, postoperative care and results. Extensive, detailed photographs and illustrations of different kinds of robotic surgery are also included. It provides cardiac surgeons, cardiac anesthesiologists, and perfusionists with a comprehensive review of current robotic cardiac surgeries and related knowledge. Changqing Gao, MD, is a professor at the Department of Cardiovascular Surgery, PLA General Hospital, Beijing, China.
  post open heart surgery exercises: Atlas of Cardiac Surgical Techniques E-Book Frank W. Sellke, Marc Ruel, 2018-01-31 Get expert, step-by-step guidance on a wide variety of both open and interventional cardiac surgical techniques. Atlas of Cardiac Surgical Techniques, 2nd Edition, helps you expand your surgical repertoire and hone your skills with a vividly illustrated, easy-to-navigate text and pearls and pitfalls throughout. This revised atlas covers the surgical procedures you need to master, including minimally invasive techniques, robotic surgery, aortic dissection, and much more. - Seven brand-new chapters cover Hybrid Coronary Revascularization, Aortic Valve Repair Techniques, Transcatheter Aortic Valve Replacement, Robotic Mitral Valve Surgery, Surgery for Hypertrophic Cardiomyopathy, Approaches and Techniques to Extra-Corporeal Membrane Oxygenation, and Pulmonary Endarterectomy. - Multiple new contributing authors offer a fresh perspective in their areas of expertise. - A consistent chapter format guides you quickly from surgical anatomy and preoperative considerations through operative steps and postoperative care. - Online videos highlight key stages of surgical procedures. - More than 400 full-color images, line drawings, and intraoperative photographs clearly depict the step-by-step progression of procedures. - Expert ConsultTM eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, and references from the book on a variety of devices.
  post open heart surgery exercises: The Patient's Guide to Heart Valve Surgery Adam Pick, 2007 Each year, over 250,000 heart valve repair and heart valve replacement operations are performed for conditions including stenosis, prolapse, insufficiency, aneurysm, Tetralogy of Fallot and regurgitation. However, most patients and caregivers surveyed felt their expectations were mismanaged - both before and after surgery. The Patient's Guide to Heart Valve Surgery was written by Adam Pick, a double heart valve surgery patient, to address this troubling issue and prepare the patient and caregiver for the challenges and opportunities of valve surgery - from diagnosis through recovery.
  post open heart surgery exercises: Operative Cardiac Surgery Thomas L. Spray, Michael A. Acker, 2018-09-03 The sixth edition of this acclaimed and established operative atlas continues to provide a unique level of comprehensive detail on operative surgery of the heart and great vessels. With an international list of authors, the chapters have been updated and complemented by the same high quality artwork that has established this operative guide as the gold standard reference for the cardiac surgeon. This new edition retains the format of initial principles and justification for the procedure, followed by preoperative investigations and preparation, the operative procedure, and postoperative management. New chapters have been added on the latest techniques such as minimal invasive surgery, robotic surgery and off-pump bypass surgery. The chapters are arranged in seven sections, with each section emphasising the overall management of patients, tricks of the trade of individual authors and discussion of technical and clinical judgement. With this new and updated edition, Operative Cardiac Surgery remains the pre-eminent operative guide to a full range of cardiac conditions. Print Versions of this book also include access to the ebook version.
  post open heart surgery exercises: The Cardiac Recovery Handbook Paul Kligfield, Michelle D. Seaton, 2006 Percy is incredibly accident-prone, and holds the dubious record of the most accidents. Percy has had a small rivalary with Harold, however, they are always willing to help each other when in trouble.
  post open heart surgery exercises: Sabiston Textbook of Surgery Courtney M. Townsend, David C. Sabiston, 2001 The 16th Edition of this classic text provides surgeons with the most comprehensive information available in this field. This exhaustive revision includes more than 1,500 illustrations and 1,800 of the most recent references available in surgery. Included are: advances in cardiothoracic surgery, neurosurgery, plastic and maxillofacial surgery, pediatric surgery, hand surgery, orthopedics, gynecology, and urology, as well as the historical and developmental aspects of surgical practice and the anatomical, pathological, physiological, biochemical and molecular basis of several disorders.
  post open heart surgery exercises: Quality of Life after Open Heart Surgery Paul J. Walter, 1992 The technical evolution of cardiac surgery in the last decades has been rewarded with long-term survival with few complications. A matching improvement in the quality of this survival as subjectively felt by the patient has now become the most important to assess the justification of surgery.
  post open heart surgery exercises: Cardiovascular Disability Institute of Medicine, Board on the Health of Select Populations, Committee on Social Security Cardiovascular Disability Criteria, 2010-12-04 The Social Security Administration (SSA) uses a screening tool called the Listing of Impairments to identify claimants who are so severely impaired that they cannot work at all and thus immediately qualify for benefits. In this report, the IOM makes several recommendations for improving SSA's capacity to determine disability benefits more quickly and efficiently using the Listings.
  post open heart surgery exercises: Guidelines for Cardiac Rehabilitation Programs AACVPR, 2020-03-04 Guidelines for Cardiac Rehabilitation Programs, Sixth Edition With Web Resource, presents the combined expertise of more than 50 leaders in the field of cardiac rehabilitation (CR), reimbursement, and public policy to empower professionals to successfully implement new CR programs or improve existing ones. Developed by the American Association of Cardiovascular and Pulmonary Rehabilitation (AACVPR), this guidebook offers procedures for providing patients with low-cost, high-quality programming that moves them toward a lifelong commitment to disease management and secondary prevention. Cardiovascular disease (CVD) is the principal cause of death worldwide. It is projected that by 2035, more than 130 million adults in the United States will have CVD. The challenge to CR professionals is to select, develop, and deliver appropriate rehabilitative and secondary prevention services to each patient tailored to their individual needs. Guidelines for Cardiac Rehabilitation Programs, Sixth Edition, is the definitive resource for developing inpatient and outpatient cardiac rehabilitation programs. The sixth edition of Guidelines for Cardiac Rehabilitation Programs equips professionals with current scientific and evidence-based models for designing and updating rehabilitation programs. Pedagogical aides such as chapter objectives, bottom line sections, summaries, and sidebars present technical information in an easy-to-follow format. Key features of the sixth edition include the following: A new chapter on physical activity and exercise that helps readers understand how to develop and implement exercise programs to CVD patients A new chapter on cardiac disease populations that offers readers a deeper understanding of CVD populations, including those with heart valve replacement or repair surgery, left ventricular assist devices, heart transplant, dysrhythmias, and/or peripheral artery disease Case studies and discussion questions that challenge readers to consider how concepts from the text apply to real-life scenarios An expanded web resource that includes ready-to-use forms, charts, checklists, and logs that are practical for daily use, as well as additional case studies and review questions Keeping up with change is a professional necessity and keeping up with the science is a professional responsibility. Guidelines for Cardiac Rehabilitation Programs, Sixth Edition, covers the entire scope of practice for CR programs and professionals, providing evidence-based information on promoting positive lifestyle behavior patterns, reducing risk factors for disease progression, and lessening the impact of CVD on quality of life, morbidity, and mortality. Note: The web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.
  post open heart surgery exercises: Guidelines for Cardiac Rehabilitation and Secondary Prevention Programs American Association of Cardiovascular & Pulmonary Rehabilitation, 2004 This edition addresses the cost effectiveness of interventions that educate and motivate patients to assume personal responsibility for long-term disease prevention.
  post open heart surgery exercises: Respiratory Muscle Training Alison McConnell, 2013-04-18 Respiratory Muscle Training: theory and practice is the world's first book to provide an everything-you-need-to-know guide to respiratory muscle training (RMT). Authored by an internationally-acclaimed expert, it is an evidence-based resource, built upon current scientific knowledge, as well as experience at the cutting-edge of respiratory training in a wide range of settings. The aim of the book is to give readers: 1) an introduction to respiratory physiology and exercise physiology, as well as training theory; 2) an understanding of how disease affects the respiratory muscles and the mechanics of breathing; 3) an insight into the disease-specific, evidence-based benefits of RMT; 4) advice on the application of RMT as a standalone treatment, and as part of a rehabilitation programme; and finally, 5) guidance on the application of functional training techniques to RMT. The book is divided into two parts – theory and practice. Part I provides readers with access to the theoretical building blocks that support practice. It explores the evidence base for RMT as well as the different methods of training respiratory muscles and their respective efficacy. Part II guides the reader through the practical implementation of the most widely validated form of RMT, namely inspiratory muscle resistance training. Finally, over 150 Functional RMT exercises are described, which incorporate a stability and/or postural challenge – and address specific movements that provoke dyspnoea. Respiratory Muscle Training: theory and practice is supported by a dedicated website (www.physiobreathe.com), which provides access to the latest information on RMT, as well as video clips of all exercises described in the book. Purchasers will also receive a three-month free trial of the Physiotec software platform (via www.physiotec.ca), which allows clinicians to create bespoke training programmes (including video clips) that can be printed or emailed to patients. - Introductory overviews of respiratory and exercise physiology, as well as training theory - Comprehensive, up-to-date review of respiratory muscle function, breathing mechanics and RMT - Analysis of the interaction between disease and respiratory mechanics, as well as their independent and combined influence upon exercise tolerance - Analysis of the rationale and application of RMT to over 20 clinical conditions, e.g., COPD, heart failure, obesity, mechanical ventilation - Evidence-based guidance on the implementation of inspiratory muscle resistance training - Over 150 functional exercises that incorporate a breathing challenge - www.physiobreathe.com - access up-to-date information, video clips of exercises and a three-month free trial of Physiotec's RMT exercise module (via www.physiotec.ca)
  post open heart surgery exercises: ABC of Clinical Electrocardiography Francis Morris, William J. Brady, A. John Camm, 2009-04-15 Electrocardiography is an essential tool in diagnosing cardiacdisorders. This second edition of the ABC of ClinicalElectrocardiography allows readers to become familiar with the widerange of patterns seen in the electrocardiogram in clinicalpractice and covers the fundamentals of ECG interpretation andanalysis. Fully revised and updated, this edition includes a self-assessmentsection to aid revision and check comprehension, clear anatomicaldiagrams to illustrate key points and a larger format to show12-lead ECGs clearly and without truncation. Edited and written by leading experts, the ABC of ClinicalElectrocardiography is a valuable text for anyone managing patientswith heart disorders, both in general practice and in hospitals.Junior doctors and nurses, especially those working in cardiologyand emergency departments, as well as medical students, will findthis a vaulable introduction to the understanding of this keyclinical tool.
  post open heart surgery exercises: Positive Mind, Healthy Heart Joseph C. Piscatella, 2010-01-01 One of the longest surviving bypass patients in the U.S. offers a year-long selection of motivational stories, inspirations, quotes, wisdom, meditations, tips and more, many of which have inspired him during his recovery and the maintenance of his health.
  post open heart surgery exercises: Cardiac Rehabilitation Manual Josef Niebauer, 2017-02-13 This book fulfills the need for practical guidance among all professionals involved in the management of these patients, from residents and fellows of cardiology and internal medicine, surgical teams, physiotherapy professionals, critical care physicians and family medicine practitioners. The thoroughly updated content takes into account recent developments in cardiac rehabilitation, and incorporates practical advice on how to use guidelines in clinical practice. There will be one new chapter on patients with cardiac resynchronization therapy and all the others will be updated to keep up-to-date with the guidelines and current practice. Cardiac rehabilitation is of key importance to ameliorate long-term morbidity and mortality resulting from cardiac diseases and events. However, much of the current literature is dense, unwelcoming and academic in style and format. For those physicians understanding the scope of cardiac rehabilitation there is a need to distill the guidelines and various management options available to them into a concise practical manual. Up until now, all references have looked at the general options, but there is definite need to investigate the practicalities of individual patient groups.
  post open heart surgery exercises: Essential Physical Medicine and Rehabilitation Grant Cooper, 2007-11-16 Comprehensive and concise review of the essential facts needed to do a successful clinical rotation in physical medicine and rehabilitation (PM&R). Writing to be quickly read and comprehended, the authors spell out the implications of brain injury, the effects of spinal cord injury, the uses of orthotics and prosthetics, and the crucial importance of cardiac and pulmonary rehabilitation to maximize functional independence. Additional chapters detail the principles of pediatric, neuromuscular, cancer, and orthopedic rehabilitation, and demonstrate the use of electrodiagnostic techniques that can be used to help localize a lesion of the neuromuscular system and determine its severity, time course, and prognosis. The book also provides a handy review for passing PM&R board exams.
  post open heart surgery exercises: Total Knee Arthroplasty James Alan Rand, 1993 This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care.
  post open heart surgery exercises: Coronary Artery Bypass Graft Surgery Wilbert S. Aronow, 2017-12-20 The book Coronary Artery Bypass Graft Surgery is an excellent update for health care professionals, taking care of patients who are being considered for or who have had coronary artery bypass graft surgery. The 8 chapters in this book are all written by experts in their topics. This excellent book provides the practicing physician and other healthcare personnel, who take care of patients with coronary artery disease, new information valuable in care of patients with coronary artery disease.
  post open heart surgery exercises: Mitral Valve Surgery Robert S. Bonser, Domenico Pagano, Axel Haverich, 2010-12-25 Part of the Monographs in Cardiac Surgery Series – Introducing ‘basic science into the cardiac operating room’. Fast systematic review of small areas of cardiac surgery including up-to-date information. This will allow more rapid publication than the alternative cardiac surgery ‘tomes’. This entry into the series will provide readers with a complete review of the current understanding in mitral valve surgery and include extensive details on the diagnosis and surgical management of patients with mitral valve disease.
  post open heart surgery exercises: Fragility Fracture Nursing Karen Hertz, Julie Santy-Tomlinson, 2018-06-15 This open access book aims to provide a comprehensive but practical overview of the knowledge required for the assessment and management of the older adult with or at risk of fragility fracture. It considers this from the perspectives of all of the settings in which this group of patients receive nursing care. Globally, a fragility fracture is estimated to occur every 3 seconds. This amounts to 25 000 fractures per day or 9 million per year. The financial costs are reported to be: 32 billion EUR per year in Europe and 20 billon USD in the United States. As the population of China ages, the cost of hip fracture care there is likely to reach 1.25 billion USD by 2020 and 265 billion by 2050 (International Osteoporosis Foundation 2016). Consequently, the need for nursing for patients with fragility fracture across the world is immense. Fragility fracture is one of the foremost challenges for health care providers, and the impact of each one of those expected 9 million hip fractures is significant pain, disability, reduced quality of life, loss of independence and decreased life expectancy. There is a need for coordinated, multi-disciplinary models of care for secondary fracture prevention based on the increasing evidence that such models make a difference. There is also a need to promote and facilitate high quality, evidence-based effective care to those who suffer a fragility fracture with a focus on the best outcomes for recovery, rehabilitation and secondary prevention of further fracture. The care community has to understand better the experience of fragility fracture from the perspective of the patient so that direct improvements in care can be based on the perspectives of the users. This book supports these needs by providing a comprehensive approach to nursing practice in fragility fracture care.
  post open heart surgery exercises: Exercise Leadership in Cardiac Rehabilitation Morag Thow, 2006-05-01 This book provides physiotherapists and exercise professionals with a comprehensive resource on the exercise components and skills of constructing and teaching CR exercise. It addresses the scope of knowledge and skills required by exercise specialists developing, delivering and teaching exercise based CR programmes. It has an evidence-based framework, and provides practical advice and suggestions based on the clinical experience of the contributing authors. Among the topics covered are assessment, exercise monitoring, the use of music, safety, teaching skills and maintaining physical activity. Thus the book provides a comprehensive and practical text that can be used to plan, develop and deliver all phases of exercise based CR. ...provides a virtual pharmacopoeia of exercise guidelines for patients with cardiovascular disease, with specific reference to exercise prescription, risk stratification, exercise physiology, monitoring techniques, and leadership and organizational skills. The authors represent a prestigious group of scientists, clinicians, researchers, and teachers, who are authorities in their respective fields. Clearly, the contributors have painstakingly worked to summarize, in a clear and concise manner, the latest research findings in each area, highlighting patient care and related applications. A must-read for clinicians in the field of cardiac rehabilitation. I highly recommend this extraordinary text ! —Barry A. Franklin, PhD, Director, Cardiac Rehabilitation and Exercise Laboratories, William Beaumont Hospital, Royal Oak, Michigan USA; Professor of Physiology, Wayne State University, School of Medicine, Detroit, Michigan
  post open heart surgery exercises: Cardiorespiratory Physiotherapy: Adults and Paediatrics Eleanor Main, Linda Denehy, 2016-06-07 The fifth edition of this seminal textbook continues to provide those who are studying or are in practice with comprehensive evidence-based coverage of all the main aspects of respiratory and cardiac physiotherapy throughout the whole lifespan – neonates, infants, children, adolescents and adults – with the patient at centre and advocating a problem-based approach. For the new edition, Jennifer Pryor and Ammani Prasad hand the baton of editorship and their lasting legacy over to Eleanor Main and Linda Denehy. With a team of over 60 international expert authors, the new editors have incorporated major changes reflecting current cardiorespiratory physiotherapy education and practice. These changes are heralded by a new title – Cardiorespiratory Physiotherapy: Adults and Paediatrics (formerly Physiotherapy for Respiratory and Cardiac Problems: Adults and Paediatrics) – and a significant restructure of the content with a new set of chapters. A new key chapter on anatomy and physiology of the respiratory system lays the foundation which is then followed by a chapter on clinical assessment of adults, infants and children, and acutely ill or deteriorating patients. Additional new content includes a chapter on outcome measurement in practice and a large chapter describing rehabilitation in acute and chronic conditions in special populations including spinal cord injury, oncology, trauma and paediatrics. The chapter on therapeutic interventions is comprehensive and reflective of evidence based practice. - Integrates evidence with clinical practice - Case studies used to facilitate problem solving - Boxes throughout highlighting key issues and points - Emphasizes the need for a holistic approach to patient care - Bank of 350 images on Evolve Resources. Log on to https://evolve.elsevier.com/Main/cardiorespiratory and register to access. - Newly appointed editors – Eleanor Main (UK) and Linda Denehy (Australia) - Content restructure and overhaul with contributions from over 60 world leading experts - Chapters on: - Anatomy and physiology of the respiratory system - Clinical assessment of the adult, infant/child and the acutely ill/deteriorating patient - Outcome measurement in practice - Therapeutic interventions - Managing special populations - Over 180 new figures including additional full-colour photographs
  post open heart surgery exercises: ROAR Stacy T. Sims, PhD, Selene Yeager, 2016-07-05 “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
  post open heart surgery exercises: Cardiac Surgery Essentials for Critical Care Nursing Sonya Hardin, Roberta Kaplow, 2010-10-25 Cardiac Surgery Essentials for Critical Care Nursing is an evidence-based foundation for care of the patient during the vulnerable period immediately following cardiac surgery. A comprehensive resource, this text serves as a foundation for nurses beginning to care for cardiac surgery patients, as well as a source of advanced knowledge for nurses who have mastered the essential basic skills necessary to care for this patient population. It addresses significant changes in cardiac surgery and the nursing responsibilities to meet the needs of these acutely ill patients, as well as advances and strategies to optimize patient outcomes in this dynamic field. The perfect study aid for those readers preparing for the AACN's Cardiac Surgery Certification, this book features critical thinking questions, multiple choice self-assessment questions, web resources, clinical inquiry boxes, and case studies.
  post open heart surgery exercises: Exercise Tolerance Testing (stress Test). , 1986
  post open heart surgery exercises: Physiotherapy for Respiratory and Cardiac Problems Jennifer A. Pryor, Ammani S Prasad, 2008-03-06 Now in it’s fourth edition, Physiotherapy for Respiratory and Cardiac Problems continues to be an essential textbook and reference source for undergraduate and postgraduate students, and for the clinician working with patients with cardiac and respiratory problems. It strengths lie in integrating the evidence with clinical practice and in covering the whole patient lifespan - infants, children, adolescents and adults. new chapters on: critical care, surgery, and psychological aspects of care expanded evidence for clinical practice case studies multi-contributed chapters written by internationally recognised experts extensively revised text with new illustrations and photographs comprehensive reference lists which directs the reader to further sources of information Part of the Physiotherapy Essentials series - core textbooks for both students and lecturers Online image bank now available! Log on to http://evolve.elsevier.com/Pryor/physiotherapy and type in your unique pincode for access to over 300 downloadable images
  post open heart surgery exercises: Regulation of Coronary Blood Flow Michitoshi Inoue, Masatsugu Hori, Shoichi Imai, Robert M. Berne, 2013-11-09 Research centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce the incidence of coronary arterial disease and heart attacks. This book summarizes recent advances in the field; it is the product of fruitful cooperation among international scientists who met in Japan in May, 1990 to discuss the regulation of coronary blood flow.
  post open heart surgery exercises: Anatomy and Physiology J. Gordon Betts, Peter DeSaix, Jody E. Johnson, Oksana Korol, Dean H. Kruse, Brandon Poe, James A. Wise, Mark Womble, Kelly A. Young, 2013-04-25
  post open heart surgery exercises: The ESC Textbook of Cardiovascular Medicine European Society of Cardiology, 2009-08-27 Following the structure and format of the ESC core syllabus, this text introduces key concepts in the field of cardiovascular medicine.
  post open heart surgery exercises: Physical Fitness/sports Medicine , 1984 Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
  post open heart surgery exercises: A Woman's Guide to Living with Heart Disease Carolyn Thomas, 2017-11-28 The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
  post open heart surgery exercises: Aortopathy Koichiro Niwa, Harald Kaemmerer, 2017-02-09 This is the first textbook to focus on Aortopathy, a new clinical concept for a form of vasculopathy. The first section of the book starts from discussing general concept and history of Aortopathy, and then deals with its pathophysiology, manifestation, intrinsic factor, clinical implication, management and prevention. The second part closely looks at various disorders of the Aortopathy such as bicuspid aortic valve and coarctation of aorta. The book editors have published a lot of works on the topic and have been collecting relating data in the field of congenital heart disease for the past 20 years, thus present the book with confidence. The topic - an association of aortic pathophysiological abnormality, aortic dilation and aorto-left ventricular interaction - is getting more and more attention among cardiovascular physicians. This is the first book to refer for cardiologists, pediatric cardiologists, surgeons, ACHD specialists, etc. to acquire thorough knowledge on Aortopathy.
  post open heart surgery exercises: Cardiovascular and Pulmonary Physical Therapy E-Book Donna Frownfelter, Elizabeth Dean, Marcia Stout, Rob Kruger, Joseph Anthony, 2022-01-19 Commensurate with an emphasis on evidence-based practice and health competencies to improve patient outcomes, get a solid foundation in cardiovascular and pulmonary physiology and rehabilitation! Cardiovascular and Pulmonary Physical Therapy: Evidence and Practice, 6th Edition provides a holistic, person-centered approach to the spectrum of cardiovascular and pulmonary physical therapy. From examination and evaluation to interventions, this book guides you through the health promotion strategies for maximizing patients' health and wellbeing, in conjunction with managing the needs of patients with acute and chronic conditions, those in intensive care units, and of special populations such as children and elders. Selected case studies translate related scientific research into evidence-based practice and enhance clinical decision making. Now including an enhanced eBook version (with print purchase), this text details the latest best practices to help achieve the best physical therapy outcomes. - Coverage of evidence-based practice includes the latest research from leading top-tier journals to support physical therapist clinical reasoning and decision making. - Realistic scenarios and case examples show the application of concepts to evidence-based practice. - Holistic approach supports treating the whole person rather than just the symptoms of a disease or disorder, covering medical, physiological, psychological, psychosocial, therapeutic, practical, and methodological aspects. - Full-color photos and illustrations enhance your understanding of the book's concepts, ideas, and management considerations. - Emphasis on the terminology and guidelines of the APTA's Guide to Physical Therapist Practice keeps the book consistent with the practice standards in physical therapy, including the International Classification of Functioning, Disability and Health. - Primary and secondary cardiovascular and pulmonary conditions are emphasized, along with their co-existence. - Multimorbidity focus is used rather than a single-disease framework, with attention to implications for assessment, management, and evaluation. - Integrated approach to oxygen transport demonstrates how the cardiovascular and pulmonary systems function interdependently to support all organ systems. - Key terms and review questions in each chapter focus your learning on important concepts and translating these into practice. - NEW! Updated content reflects the latest research and clinical practice in the field. - NEW! eBook version included only with print purchase allows you to access all the text, figures, and references, with the ability to search, customize your content, make notes and highlights, and have content read aloud. - NEW! Video clips, interviews with authors and other experts in their fields, and more are available in the eBook version included only with print purchase. - NEW! Expanded contributions from experts from multiple countries maximize the validity of content.
  post open heart surgery exercises: Clinical Exercise Physiology Jonathan K. Ehrman, 2009 Clinical Exercise Physiology, Second Edition, provides a comprehensive look at the clinical aspects of exercise physiology by thoroughly examining the relationship between exercise and chronic disease. Updated and revised, this second edition reflects important changes that have occurred in the field since the first edition was published. It will provide professionals and students with fundamental knowledge of disease-specific pathology and treatment guidelines while also guiding readers through the clinical exercise physiology associated with exercise testing and training of patients with a chronic disease. The second edition of Clinical Exercise Physiologybuilds on information presented in the previous edition with reorganized chapters, updated and revised content, and the latest information on the key practice areas of clinical exercise physiology: endocrinology, the metabolic system, the cardiovascular system, the respiratory system, oncology, the immune system, bone and joint health, and the neuromuscular system. This second edition also features an online ancillary package, allowing instructors to more effectively convey the concepts presented in the text and prepare students for careers in the field. Clinical Exercise Physiology, Second Edition, is easy to navigate--the logical order of the chapters makes key information easy to find. The detailed chapters discuss 23 disease states and conditions that clinical exercise physiologists encounter in their work and provide guidance for the expert care of the populations discussed. Each chapter covers the scope of the condition; its physiology and pathophysiology and treatment options; clinical considerations, including the administration of a graded exercise test; and exercise prescription. The text also details how clinical exercise physiologists can most effectively address issues facing special populations, including children, the elderly, and female athletes. This comprehensive resource is an asset to new and veteran clinical exercise physiologists as well as those preparing for the ACSM Registry Examination. A must-have study tool for examination candidates, this text is on the suggested readings lists for both the Exercise Specialist and Registered Exercise Physiology exams. The text specifically addresses the knowledge, skills, and abilities (KSAs) listed by the ACSM for each of these certifications. Clinical Exercise Physiology, Second Edition, is the definitive resource on the use of exercise training for the prevention and treatment of clinical diseases and disorders. It includes the following features: -Revised and updated content reflects the recent changes in exercise testing and training principles and practices. -Four new chapters on depression and exercise, metabolic syndrome, cerebral palsy, and stroke are evidence of how the field has evolved in considering patients with more widely diagnosed diseases and conditions. -A new text-specific Web site containing a test package and PowerPoint presentation package helps instructors present the material from the book. -Case studies provide real-world examples of how to use the information in practice. -Discussion questions that highlight important concepts appear throughout the text to encourage critical thinking. -Practical application boxes offer tips on maintaining a professional environment for client-clinician interaction, a literature review, and a summary of the key components of prescribing exercise. Clinical Exercise Physiology, Second Edition, is the most up-to-date resource for professionals looking to enhance their knowledge on emerging topics and applications in the field. It is also a valuable text for students studying for the ACSM Registry Examination.
  post open heart surgery exercises: The Knee Book - A Guide to the Aging Knee Adam S. Rosen, DO, 2021-12-09 Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!
  post open heart surgery exercises: Guidelines for Cardiac Rehabilitation Programs American Association of Cardiovascular & Pulmonary Rehabilitation, 2021 Guidelines for Cardiac Rehabilitation Programs, Sixth Edition, offers procedures for providing patients with low-cost, high-quality programming that moves them toward a lifelong commitment to disease management.
  post open heart surgery exercises: Rehab Science: How to Overcome Pain and Heal from Injury Tom Walters, Glen Cordoza, 2023-04-11 Recover from injuries and put a stop to pain with this step-by-step guide In his new book, Rebab Science, renowned orthopedic physical therapist Tom Walters shows you how to take back the power to heal. He explains how to understand and identify pain and injury, how to treat common issues to muscles, tendons, ligaments, and more, and how to end chronic pain for good. Our current healthcare model, with its emphasis on treating symptoms rather than addressing the root cause of those symptoms, can be frustrating, especially for people with ongoing pain. Rehab Science outlines a new way of thinking about pain and injury with a movement-based system that helps you treat pain and heal from injuries on your own terms. Dr. Walters delivers proven protocols that strengthen the body, improve mobility and movement quality, alleviate pain, ensure full recovery, and keep pain and injury from reoccurring in the future. This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week. Find out what you can do to accelerate the phases of healing by using targeted movements and pain-relieving rehab exercises. Full-color photo sequences show how to do each exercise correctly. In Rehab Science, you’ll learn: • How to identify and treat common pains and injuries • Which exercises can prevent pain from returning • How long you should be doing rehab exercises • Major signs and symptoms that may require medical attention • How a diagnosis can factor into recovery • What common X-ray and MRI findings mean • How to program exercises to rehab specific injuries • When you might need to consider surgery • And much, much more
  post open heart surgery exercises: The Wim Hof Method Wim Hof, 2022-04-14 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
  post open heart surgery exercises: Exercise and Your Heart , 1982