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Psychology Today Telephone Number: Finding the Right Mental Health Support
Finding the right mental health support can feel overwhelming. With so many resources available, knowing where to start can be challenging. This article is your guide to navigating the landscape of mental health services, focusing on how to connect with Psychology Today, a valuable resource for finding therapists and other mental health professionals. We'll explore how to find the Psychology Today telephone number, alternative contact methods, and what to expect when reaching out. We'll also cover strategies for finding the right therapist for your specific needs, regardless of whether you use Psychology Today's directory or another resource.
Understanding Psychology Today's Role in Finding Mental Health Professionals
Psychology Today is a widely recognized online platform offering a comprehensive directory of mental health professionals. It's not a direct provider of therapy or mental health services; rather, it serves as a searchable database, connecting individuals seeking help with licensed professionals in their area. While they don't offer a single, central phone number for general inquiries, understanding their structure and how to utilize their resources is key.
Locating Relevant Contact Information: Beyond the "Psychology Today Telephone Number"
The absence of a universal Psychology Today telephone number doesn't mean you can't connect. The platform relies on a directory system. Therefore, finding the contact information you need requires a slightly different approach. Here’s how:
Utilizing the Online Directory: The most effective method is to use Psychology Today's online directory. Search by location, specialty (e.g., anxiety, depression, trauma), insurance accepted, and other relevant criteria. Once you find a therapist whose profile resonates with you, their contact information (phone number, email, website) will be listed directly on their individual profile page.
Checking Individual Therapist Websites: Many therapists listed on Psychology Today also have their own independent websites. Their website usually contains more detailed information, including their contact details and scheduling options.
Contacting Psychology Today Directly (Limited Options): While there isn't a general helpline, Psychology Today may have contact information available on their main website for press inquiries or business-related questions. This isn't typically for direct assistance in finding a therapist.
Navigating the Psychology Today Directory: Tips for Success
Effectively using the Psychology Today directory requires a strategic approach. Consider these tips:
Be Specific in Your Search Terms: Don't just search "therapist." Use specific keywords reflecting your needs, such as "anxiety therapist," "child psychologist," or "LGBTQ+-affirming therapist."
Filter Your Results: Use the filters provided to narrow your search. This ensures you find therapists who accept your insurance, practice specific modalities, or have expertise in areas relevant to your concerns.
Read Profiles Carefully: Don't rush the process. Thoroughly review each therapist's profile, paying attention to their qualifications, experience, areas of specialization, therapeutic approaches, and client testimonials (if available).
Check Credentials: Always verify a therapist's license and credentials independently. You can usually do this through your state's licensing board website.
Alternatives to Psychology Today for Finding Mental Health Professionals
While Psychology Today is a helpful resource, it's not the only option. Consider these alternatives:
Your Insurance Provider's Network: Check your insurance company's website or contact their customer service to access a list of in-network mental health professionals.
Your Primary Care Physician (PCP): Your PCP can often provide referrals to mental health professionals in your area.
Online Therapy Platforms: Several reputable online therapy platforms offer convenient and accessible mental health services. These platforms often have a wider range of therapists than a localized directory.
Community Mental Health Centers: These centers provide affordable or free mental health services to individuals in need.
Colleges and Universities: Many universities have counseling centers that provide services to students and sometimes the broader community.
Making the First Contact: What to Expect
Once you've identified a therapist you feel comfortable with, contacting them is the next step. Be prepared to:
Clearly state your reason for contacting them. Briefly explain your situation and what you hope to achieve through therapy.
Ask questions. Don't hesitate to inquire about their fees, insurance policies, availability, and therapeutic approach.
Schedule a consultation or initial appointment. Many therapists offer a brief consultation to discuss your needs and determine if they are a good fit for you.
Trust your gut feeling. If you don't feel a connection with a therapist, it's perfectly acceptable to continue your search. Finding the right therapist is a crucial step in your mental health journey.
Ebook Outline: "Your Journey to Mental Wellness: Finding the Right Therapist"
Author: Dr. Emily Carter, Licensed Clinical Psychologist
Outline:
Introduction: The importance of finding the right mental health professional.
Chapter 1: Understanding different types of therapy and mental health professionals.
Chapter 2: Utilizing online directories like Psychology Today effectively.
Chapter 3: Alternative resources for finding therapists (insurance providers, PCPs, etc.).
Chapter 4: Preparing for your first therapy session: What to expect and how to communicate effectively.
Chapter 5: Building a strong therapeutic relationship: Trust, communication, and boundaries.
Chapter 6: Recognizing when a therapist is not the right fit and how to find a new one.
Chapter 7: Managing the costs of therapy: Insurance, payment plans, and financial assistance options.
Conclusion: A roadmap for ongoing mental wellness and self-care.
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(Detailed explanation of each chapter would follow here. This section would comprise the bulk of the ebook and expand upon each point of the outline provided above. Each chapter would be several hundred words, exploring the topic in detail, providing practical advice, and using real-world examples.)
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FAQs
1. Does Psychology Today have a customer service phone number? No, Psychology Today does not have a general customer service phone number for connecting individuals with therapists. They primarily operate as an online directory.
2. How much does therapy cost through a therapist listed on Psychology Today? The cost varies greatly depending on the therapist, their location, and their fees. It's best to check each therapist's individual profile for pricing information or contact them directly.
3. How do I find a therapist specializing in a specific issue (e.g., PTSD)? Use the search filters on the Psychology Today website to specify the area of expertise you need.
4. Can I use my insurance with therapists found on Psychology Today? Not all therapists accept insurance. You'll need to check each therapist's profile to see their insurance policies.
5. Is Psychology Today a safe and reliable resource? Psychology Today is a widely used resource, but it's crucial to independently verify therapists' credentials before engaging their services.
6. What if I can't find a therapist near me on Psychology Today? Explore alternative resources such as your insurance provider's network, your PCP, or online therapy platforms.
7. What should I do if I have a negative experience with a therapist? Contact your state's licensing board to file a complaint if you believe the therapist acted unethically or incompetently.
8. How can I find a therapist who specializes in a specific population (e.g., adolescents)? Use the search filters on the Psychology Today website to select your criteria, or look for therapists who advertise specialized experience on their individual profiles.
9. What should I expect during my first session with a therapist? The first session often involves an intake interview where you discuss your history, current concerns, and treatment goals.
Related Articles:
1. Finding Affordable Therapy: Tips for accessing mental health services on a budget.
2. Types of Therapy Explained: A guide to various therapeutic approaches.
3. Choosing the Right Therapist for You: Factors to consider in the selection process.
4. Online Therapy: A Convenient Alternative: The benefits and challenges of virtual therapy.
5. Mental Health Resources for Specific Conditions: Information on where to find help for various mental health conditions.
6. Understanding Your Insurance Coverage for Mental Health: Deciphering insurance policies and navigating the billing process.
7. Building a Strong Therapeutic Relationship: Tips for fostering effective communication and trust.
8. Dealing with Difficult Emotions: Strategies for coping with anxiety, depression, and other mental health challenges.
9. Self-Care Strategies for Mental Wellness: Practical tips for managing stress and promoting overall mental well-being.
| psychology today telephone number: Seven Steps to Inner Power Dr. Tae Yun Kim, 2011-07-10 |
| psychology today telephone number: Psychology Today Richard R. Bootzin, 1986 |
| psychology today telephone number: Introvert Power Laurie A Helgoe Ph.D., 2013-02-01 The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. Vivid and engaging.—Publishers Weekly, STARRED REVIEW A modern-day Thoreau.—Stephen Bertman, author of The Eight Pillars of Greek Wisdom |
| psychology today telephone number: Psychology Today , 1972 |
| psychology today telephone number: Daughter Detox Peg Streep, 2017 A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem. Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: DISCOVERY, DISCERNMENT, DISTNGUISH, DISARM, RECLAIM, REDIRECT, and RECOVER. Each step is clearly explained, and richly detailed with the stories of other women, approaches drawn from psychology and other disciplines, and unique exercises. The book will help the reader tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior, even today. The message of the book is direct: What you experienced in childhood need not continue to hold you back in life. What was learned can be unlearned with effort. The book begins with DISCOVERY, opening up the reader's understanding of how she has been wounded and influenced by her mother's treatment. Recognizing the eight toxic maternal behaviors-dismissive, controlling, emotionally unavailable, unreliable, self-involved or narcissistic, combative, enmeshed, or role-reversed-lays the foundation for the daughter's awareness of how her way of looking at the world, connecting to others, and ability to manage stress were affected. DISCERNMENT delves into the patterns of relationship in her family of origin and how they played a part in her development, and then shifts to looking closely at how the daughter adapted to her treatment, either silencing or losing her true self in the process. Next up is DISTINGUISH, seeing how the behavioral patterns we learned in childhood animate all of our relationships in the present with lovers and spouses, relatives, friends, neighbors, and colleagues. The act of distinguishing allows us to see why so many of us end up in unsatisfying relationships, chose the wrong partners, or are unable to develop close friendships. Active recovery begins with DISARM as the daughter learns how to disconnect unconscious patterns of reaction and behavior and substitute actions that will foster the growth of self-esteem. Understanding the triggers that set us off, the cues that put us on the defensive, and the default positions of blaming ourselves and making excuses for other people's toxic behavior are addressed, as are unhealthy behaviors such as rumination, rejection sensitivity, and more. RECLAIM is the stage at which the reader begins to actively make new choices, preparing herself so that she can live the life she desires by seeing herself as having agency and being empowered. Making new choices and figuring out how to manage her relationship to her unloving or toxic mother is the focus of REDIRECT. There are stories to inspire and challenge your thinking, exercises that show you how to swap out self-criticism for self-compassion, guidance on how to use journaling as a tool of self-discovery and growth, and advice on goal setting.Finally, RECOVER challenges the reader to come up with a new definition of what it means to heal, suggests tools to overcome the obstacles she places in her own way, and strategies to become the best, most authentic version of herself. |
| psychology today telephone number: A Nation of Wimps Hara Estroff Marano, 2008 Wake up, America: We’re raising a nation of wimps. Hara Marano, editor-at-large and the former editor-in-chief ofPsychology Today, has been watching a disturbing trend: kids are growing up to be wimps. They can’t make their own decisions, cope with anxiety, or handle difficult emotions without going off the deep end. Teens lack leadership skills. College students engage in deadly binge drinking. Graduates can’t even negotiate their own salaries without bringing mom or dad in for a consult. Why? Because hothouse parents raise teacup children—brittle and breakable, instead of strong and resilient. This crisis threatens to destroy the fabric of our society, to undermine both our democracy and economy. Without future leaders or daring innovators, where will we go? So what can be done? kids would play in the street until their mothers hailed them for supper, and unless a child was called into the principal’s office, parents and teachers met only at organized conferences. Nowadays, parents are involved in every aspect of their children’s lives—even going so far as using technology to monitor what their kids eat for lunch at school and accompanying their grown children on job interviews. What is going on? Hothouse parenting has hit the mainstream—with disastrous effects. Parents are going to ludicrous lengths to take the lumps and bumps out of life for their children, but the net effect of parental hyperconcern and scrutiny is to make kids more fragile. When the real world isn’t the discomfort-free zone kids are accustomed to, they break down in myriad ways. Why is it that those who want only the best for their kids wind up bringing out the worst in them? There is a mental health crisis on college campuses these days, with alarming numbers of students engaging in self-destructive behaviors like binge drinking and cutting or disconnecting through depression. A Nation of Wimpsis the first book to connect the dots between overparenting and the social crisis of the young. Psychology expert Hara Marano reveals how parental overinvolvement hinders a child’s development socially, emotionally, and neurologically. Children become overreactive to stress because they were never free to discover what makes them happy in the first place. Through countless hours of painstaking research and interviews, Hara Marano focuses on the whys and how of this crisis and then turns to what we can do about it in this thought-provoking and groundbreaking book. |
| psychology today telephone number: Psychology Today T. George Harris, Ziff-Davis Publishing Company, |
| psychology today telephone number: Play Your Way Sane Clay Drinko, 2021-01-19 Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass. |
| psychology today telephone number: An Introduction to the Therapeutic Frame Anne Gray, 2013-10-30 Designed for psychotherapists and counsellors in training, An Introduction to the Therapeutic Frame clarifies the concept of the frame - the way of working set out in the first meeting between therapist and client. This Classic Edition of the book includes a brand new introduction by the author. Anne Gray, an experienced psychotherapist and teacher, uses lively and extensive case material to show how the frame can both contain feelings and further understanding within the therapeutic relationship. She takes the reader through each stage of therapeutic work, from the first meeting to the final contact, and looks at those aspects of management that beginners often find difficult, such as fee payment, letters and telephone calls, supervision and evaluation. Her practical advice on how to handle these situations will be invaluable to trainees as well as to those involved in their training. |
| psychology today telephone number: Conquer the Clutter Elaine Birchall, Suzanne Cronkwright, 2019-10-01 How to take back your life when your things are taking over. Why does Cliff, a successful lawyer who regularly wins landmark cases, step over two-foot piles of paper whenever he opens his front door? Why do Joan and Paul ask Children's Services to take their three children instead of decluttering their home? Why does Lucinda feel intense pressure to hold onto her family's heirlooms even though she has no room for them? They have hoarding disorder, which an estimated 2% to 6% of the adult population worldwide experience. Conquer the Clutter offers hope to anyone affected by hoarding. Real-life vignettes, combined with easy-to-use assessment and intervention tools, support those who hoard—and those who care about them. Written by Elaine Birchall, a social worker dedicated to helping people declutter and achieve long-term control over their belongings, the book • provides an overview of hoarding, defining what it is—and is not • explains the difference between clutter and hoarding • describes different types of hoarding in detail, including impulse shopping, closet hoarding, and animal hoarding • debunks myths about hoarding and hoarders • explores the effects that hoarding has on relationships, on work, and on physical and financial health • presents a practical, step-by-step plan of action for decluttering • contains dedicated advice from individuals who have successfully overcome their hoarding disorder The most comprehensive work about hoarding on the market, Conquer the Clutter discusses special populations who are not often singled out, such as the disabled and the elderly, and includes numerous worksheets to assist individuals in determining the scope of their hoarding disorder and tackling the problem. Over 40 pages of additional resources are available online at jhupbooks.press.jhu.edu/title/conquer-clutter. |
| psychology today telephone number: PSYCHOLOGY TODAY MARCH 1992 , 1992 |
| psychology today telephone number: Introverts in Love Sophia Dembling, 2015-01-06 From the author of The Introvert’s Way, a friendly and accessible guide to dating and relationships for introverts. Love is tricky for everyone--and different personality types can face their own unique problems. Now the author of The Introvert’s Way offers a guide to romance that takes you through the frequently outgoing world of dating, courting, and relationships, helping you navigate issues that are particular to introverts, from making conversation at parties to the challenges of dating an extrovert. |
| psychology today telephone number: How to Do the Work Dr. Nicole LePera, 2021-03-09 #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of the holistic psychologist—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care. |
| psychology today telephone number: The Introvert's Way Sophia Dembling, 2012-12-04 For anyone who loved Susan Cain’s Quiet, comes this practical manifesto sharing the joys of introversion… This clever and pithy book challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not “wrong” or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets. You’re not shy; rather, you appreciate the joys of quiet. You’re not antisocial; instead, you enjoy recharging through time alone. You’re not unfriendly, but you do find more meaning in one-on-one connections than large gatherings. By honoring what makes them unique, this astute and inspiring book challenges introverts to “own” their introversion, igniting a quiet revolution that will change how they see themselves and how they engage with the world. |
| psychology today telephone number: The Distance Cure Hannah Zeavin, 2021-08-17 Psychotherapy across distance and time, from Freud’s treatments by mail to crisis hotlines, radio call-ins, chatbots, and Zoom sessions. Therapy has long understood itself as taking place in a room, with two (or more) people engaged in person-to-person conversation. And yet, starting with Freud’s treatments by mail, psychotherapy has operated through multiple communication technologies and media. These have included advice columns, radio broadcasts, crisis hotlines, video, personal computers, and mobile phones; the therapists (broadly defined) can be professional or untrained, strangers or chatbots. In The Distance Cure, Hannah Zeavin proposes a reconfiguration of the traditional therapeutic dyad of therapist and patient as a triad: therapist, patient, and communication technology. Zeavin tracks the history of teletherapy (understood as a therapeutic interaction over distance) and its metamorphosis from a model of cure to one of contingent help. She describes its initial use in ongoing care, its role in crisis intervention and symptom management, and our pandemic-mandated reliance on regular Zoom sessions. Her account of the “distanced intimacy” of the therapeutic relationship offers a powerful rejoinder to the notion that contact across distance (or screens) is always less useful, or useless, to the person seeking therapeutic treatment or connection. At the same time, these modes of care can quickly become a backdoor for surveillance and disrupt ethical standards important to the therapeutic relationship. The history of the conventional therapeutic scenario cannot be told in isolation from its shadow form, teletherapy. Therapy, Zeavin tells us, was never just a “talking cure”; it has always been a communication cure. |
| psychology today telephone number: Psychology Today, June 1975 , 1975 |
| psychology today telephone number: Readings in Psychology Today James B. Maas, 1974 A selection of articles from Psychology today magazine. |
| psychology today telephone number: Child Psychology Today Elizabeth Hall, Michael E. Lamb, Marion Perlmutter, 1982 |
| psychology today telephone number: The Psychology of Selling Brian Tracy, 2006-06-20 Double and triple your sales--in any market. The purpose of this book is to give you a series of ideas, methods, strategies, and techniques that you can use immediately to make more sales, faster and easier than ever before. It's a promise of prosperity that sales guru Brian Tracy has seen fulfilled again and again. More sales people have become millionaires as a result of listening to and applying his ideas than from any other sales training process ever developed. |
| psychology today telephone number: Traffic Psychology Today Pierre-Emmanuel Barjonet, 2013-03-14 After several decades of research, practice, intervention, and instruction, traffic psychology is in need of a summary work outlining the main trends in the discipline. Traffic Psychology Today provides a theoretical basis of the topic, a summary of the acquired research in the field, practical applications for government planners, and a critical discussion of future trends. Through a series of chapters contributed by an international group of researchers under the general editorship of Pierre Barjonet, Traffic Psychology Today comprehensively synthesizes thinking in the psychology of traffic from its inception in the mid 1950s through the present day. |
| psychology today telephone number: Readings in Psychology Today , 1979 |
| psychology today telephone number: The Little Black Book of Scams Industry Canada, Competition Bureau Canada, 2014-03-10 The Canadian edition of The Little Black Book of Scams is a compact and easy to use reference guide filled with information Canadians can use to protect themselves against a variety of common scams. It debunks common myths about scams, provides contact information for reporting a scam to the correct authority, and offers a step-by-step guide for scam victims to reduce their losses and avoid becoming repeat victims. Consumers and businesses can consult The Little Black Book of Scams to avoid falling victim to social media and mobile phone scams, fake charities and lotteries, dating and romance scams, and many other schemes used to defraud Canadians of their money and personal information. |
| psychology today telephone number: Positive Psychology in Practice P. Alex Linley, Stephen Joseph, 2012-06-27 A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: This volume is the cutting edge of positive psychology and the emblem of its future. -Martin E. P. Seligman, Ph.D., Fox Leadership Professor of Psychology, University of Pennsylvania, and author of Authentic Happiness Positive psychology is an exciting new orientation in the field, going beyond psychology's traditional focus on illness and pathology to look at areas like well-being and fulfillment. While the larger question of optimal human functioning is hardly new - Aristotle addressed it in his treatises on eudaimonia - positive psychology offers a common language on this subject to professionals working in a variety of subdisciplines and practices. Applicable in many settings and relevant for individuals, groups, organizations, communities, and societies, positive psychology is a genuinely integrative approach to professional practice. Positive Psychology in Practice fills the need for a broad, comprehensive, and state-of-the-art reference for this burgeoning new perspective. Cutting across traditional lines of thinking in psychology, this resource bridges theory, research, and applications to offer valuable information to a wide range of professionals and students in the social and behavioral sciences. A group of major international contributors covers: The applied positive psychology perspective Historical and philosophical foundations Values and choices in pursuit of the good life Lifestyle practices for health and well-being Methods and processes for teaching and learning Positive psychology at work The best and most thorough treatment of this cutting-edge discipline, Positive Psychology in Practice is an essential resource for understanding this important new theory and applying its principles to all areas of professional practice. |
| psychology today telephone number: iGen Jean M. Twenge, 2017-08-22 As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world. |
| psychology today telephone number: Log Off Blake Snow, 2017-12-15 IT'S OFFICIAL: excessive internetting, smartphoning, and social media make us miserable. But it doesn't have to be that way. Over the last decade, recognized journalist Blake Snow rigorously researched, tested, and developed several connectivity strategies for finding offline balance in an online world, which resulted in this, his first book. In Log Off: How to Stay Connected after Disconnecting, Snow passionately, succinctly, and sometimes humorously explains how to hit refresh for good, do more with less online, live large on low-caloric technology, increase facetime with actual people, outperform workaholics in half the time, and tunefully blend both analog and digital lives with no regrets. If the offline balance movement is real, this is its playbook. |
| psychology today telephone number: Fair Play Eve Rodsky, 2019-10-01 A REESE'S BOOK CLUB PICK A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with.--Reese Witherspoon Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the shefault parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family -- and then sent that list to her husband, asking for things to change. His response was... underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner. Winning this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space -- as in, the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in. |
| psychology today telephone number: Doing Psychology Experiments David W. Martin, 2000 Even if you have no background in experimentation, this clear, straightforward book can help you design, execute, interpret, and report simple experiments in psychology. David W. Martin's unique blend of informality, humor, and solid scholarship have made this concise book a popular choice for methods courses in psychology. Doing Psychology Experiments guides you through the experimentation process in an easy-to-follow, step-by-step manner. Decision-making aspects of research are emphasized, and the logic behind research procedures is fully explained. |
| psychology today telephone number: A Geography Of Time Robert N. Levine, 2008-08-01 In this engaging and spirited book, eminent social psychologist Robert Levine asks us to explore a dimension of our experience that we take for granted—our perception of time. When we travel to a different country, or even a different city in the United States, we assume that a certain amount of cultural adjustment will be required, whether it's getting used to new food or negotiating a foreign language, adapting to a different standard of living or another currency. In fact, what contributes most to our sense of disorientation is having to adapt to another culture's sense of time.Levine, who has devoted his career to studying time and the pace of life, takes us on an enchanting tour of time through the ages and around the world. As he recounts his unique experiences with humor and deep insight, we travel with him to Brazil, where to be three hours late is perfectly acceptable, and to Japan, where he finds a sense of the long-term that is unheard of in the West. We visit communities in the United States and find that population size affects the pace of life—and even the pace of walking. We travel back in time to ancient Greece to examine early clocks and sundials, then move forward through the centuries to the beginnings of ”clock time” during the Industrial Revolution. We learn that there are places in the world today where people still live according to ”nature time,” the rhythm of the sun and the seasons, and ”event time,” the structuring of time around happenings(when you want to make a late appointment in Burundi, you say, ”I'll see you when the cows come in”).Levine raises some fascinating questions. How do we use our time? Are we being ruled by the clock? What is this doing to our cities? To our relationships? To our own bodies and psyches? Are there decisions we have made without conscious choice? Alternative tempos we might prefer? Perhaps, Levine argues, our goal should be to try to live in a ”multitemporal” society, one in which we learn to move back and forth among nature time, event time, and clock time. In other words, each of us must chart our own geography of time. If we can do that, we will have achieved temporal prosperity. |
| psychology today telephone number: Catalog of Copyright Entries. Third Series Library of Congress. Copyright Office, 1976 |
| psychology today telephone number: The Photo Student Handbook Garin Horner, 2021-08-30 The Photo Student Handbook is a collection of short, easy-to-read chapters filled with expert advice on enhancing image-making skills and launching a career as a professional photographer. Designed to help students grow beyond the technical aspects of photography, this book presents a variety of methods and strategies proven to strengthen visual awareness, engage creative thinking, and deepen the conceptual aspects of image-making. Topics include how to: - improve the ability to see actively - understand light as a main character - cultivate a creative mind - make a standout portfolio - unpack critical theory - find and develop a creative voice. Packed with valuable tips, insights, and advice from over a hundred instructors, professionals, senior students, and experts, this book is engineered to help instructors guide students step-by-step through the methods and strategies needed to achieve creative success both in the classroom and the real world. This book is ideal for intermediate- and advanced-level photography students and instructors alike. Visit the accompanying website www.photostudent.net for extra chapters, exercises, quizzes, and more. |
| psychology today telephone number: National Library of Medicine Current Catalog National Library of Medicine (U.S.), 1971 |
| psychology today telephone number: Overcoming Overthinking Deborah Grayson Riegel, Sophie Riegel, 2019-10-28 More than half of us who struggle with anxiety do not get treatment. Why? Because we often feel embarrassed to be suffering, concerned about the stigma of asking for help, or anticipate that things will never get better. For those of you who ruminate about the past, feel stressed in the present, and worry about the future, this book will help you challenge your thinking, create new strategies, and connect with others so that you can live the life you want--and deserve. Deborah Grayson Riegel and Sophie Riegel share their unique perspective and personal stories as a mother and daughter who both have multiple anxiety disorders--and who are both thriving personally and professionally. It is their goal to give anyone struggling with anxiety a new and more hopeful approach to work, school, and life. |
| psychology today telephone number: The Narcissist in Your Life Julie L. Hall, 2019-12-03 A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing. |
| psychology today telephone number: Splitopia Wendy Paris, 2016-03-15 Splitopia challenges outdated, negative assumptions about divorce with sharp wit, searing honesty, rigorous research, and intimate interviews, and offers guidance for healthier, happier splits-- |
| psychology today telephone number: Recovering the Voice in Our Techno-Social World Deborah Eicher-Catt, 2020-02-18 Using a communicological perspective, Recovering the Voice in our Techno-Social World: On the Phone identifies voice (phone in Greek) as the essential medium for a re-enchantment of human communication in our highly impersonal techno-social environment. This book is a response to the growing concern by social critics that we are becoming a de-voiced society because of our preferences for hyper-textual, image-based forms of electronic connectivity. Ironically, while we are increasingly “on the phone,” we are sacrificing our vocality within immediate ear-to-ear relations. Framed by the trope of enchantment, Deborah Eicher-Catt argues that the immediacy of the sounding voice calls us and enchants us to make possible productive moments of resonance in which we might cultivate an interpersonal resilience in today’s fast-paced, media-saturated environment. Scholars of media studies, communication, and sociology will find this book particularly useful. |
| psychology today telephone number: Rethinking Narcissism Dr. Craig Malkin, 2015-07-07 Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the narcissism epidemic, by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. What is narcissism? is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word narcissist seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the most narcissistic generation ever. In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves. |
| psychology today telephone number: Startup Your Life Anna Akbari, 2016-12-27 A young entrepreneur and sociologist shows readers how to reach personal fulfillment using the same strategies that power Silicon Valley's greatest startups. As an entrepreneur, Anna Akbari learned that one of the best things about startups is their ability to “pivot” quickly—basically a euphemism for failing and starting over. And she quickly found that personal success is no different. It’s not just about developing and following the right process but also having a good idea. And that demands rigor and daily maintenance—far beyond a few positive affirmations. Like any Silicon Valley startup, the business of life is not as glamorous as its Instagram account would make it seem. What do you do when planning is not an option? When control is out of your reach? You isolate the small stuff, experiment constantly, and use the results to lay a more sustainable foundation for the future. You validate your idealized vision by testing it out in bite-sized increments. You see what sticks, integrate, and move forward. And inevitably, you experience a series of failures along the way, but those failures are key to your next success. Living a start up life is about maximizing flexibility and measuring on-going results, not avoiding failure or reaching one particular end goal. It's about embracing defeat, analyzing it, and failing up. In Startup Your Life, Akbari shows that after all, it's often the stumbles that pave the way for real happiness. |
| psychology today telephone number: Decoding the New Consumer Mind Kit Yarrow, 2014-03-31 Take a glimpse into the mind of the modern consumer A decade of swift and stunning change has profoundly affected the psychology of how, when, and why we shop and buy. In Decoding the New Consumer Mind, award-winning consumer psychologist Kit Yarrow shares surprising insights about the new motivations and behaviors of shoppers, taking marketers where they need to be today: into the deeply psychological and often unconscious relationships that people have with products, retailers, marketing communications, and brands. Drawing on hundreds of consumer interviews and shop-alongs, Yarrow reveals the trends that define our transformed behavior. For example, when we shop we show greater emotionality, hunting for more intense experiences and seeking relief and distraction online. A profound sense of isolation and individualism shapes the way we express ourselves and connect with brands and retailers. Neurological research even suggests that our brains are rewired, altering what we crave, how we think, and where our attention goes. Decoding the New Consumer Mind provides marketers with practical ways to tap into this new consumer psychology, and Yarrow shows how to combine technology and innovation to enhance brand image; win love and loyalty through authenticity and integrity; put the consumer’s needs and preferences front and center; and deliver the most emotionally intense, yet uncomplicated, experience possible. Armed with Yarrow’s strategies, marketers will be able to connect more effectively with consumers—driving profit and success across the organization. |
| psychology today telephone number: Ethics in Psychology and the Mental Health Professions Gerald P. Koocher, Patricia Keith-Spiegel, 2016 Revised edition of the authors' Ethics in psychology and the mental health professions, 2008. |
| psychology today telephone number: The Trauma-Sensitive School Gerald W. Neal, 2020-11-06 This call to action for educators examines how childhood trauma impacts cognitive, emotional and social development, and offers perspectives and strategies for fostering trauma-sensitive school cultures. Strong evidence indicates the central problems that underlie many behavioral and emotional obstacles to learning are rarely identified by educators. When these issues are properly understood and addressed, teachers, administrators and parents can more effectively serve students' emotional and social needs, resulting in dramatic improvement in academic outcomes, attendance, teacher retention and parental involvement. |
