Psychological Facts About Crying

Psychological Facts About Crying: Understanding the Tears That Tell a Story

Have you ever felt the overwhelming urge to cry, even when you couldn't quite pinpoint the reason? Or perhaps you've witnessed someone else's tears and wondered about the complex emotions swirling beneath the surface? Crying, often perceived as a simple expression of sadness, is a profoundly multifaceted physiological and psychological phenomenon. This in-depth exploration delves into the fascinating psychological facts surrounding crying, uncovering its surprising benefits, hidden complexities, and crucial role in our emotional well-being. We'll examine the science behind tears, the various types of crying, and the implications for mental health, revealing how this seemingly simple act is intricately woven into the fabric of our human experience.

The Science Behind Tears: More Than Just Saltwater

Tears aren't just salty water; they're a complex mixture of proteins, hormones, and electrolytes. Three distinct types of tears exist, each serving a unique purpose:

Basal Tears: These are the constant, lubricating tears that keep our eyes moist and healthy throughout the day. Their consistent production ensures comfortable vision and protects the cornea from damage.

Reflex Tears: Triggered by irritants like dust, smoke, or onions, reflex tears serve a protective function, flushing out foreign substances to prevent infection and irritation. This is a purely physiological response, devoid of emotional involvement.

Psychic Tears: These are the tears associated with emotional experiences, ranging from sadness and grief to joy and relief. Their composition differs significantly from basal and reflex tears, containing higher levels of stress hormones and proteins like prolactin and adrenocorticotropic hormone (ACTH). These hormonal differences underscore the profound psychological impact of emotional crying.

Crying and Emotional Regulation: A Release Valve for the Mind

One of the most significant psychological facts about crying is its role in emotional regulation. The act of crying can be a powerful cathartic experience, providing a release valve for pent-up emotions. When overwhelmed by intense feelings – grief, anger, frustration, or even joy – crying can help process and regulate those emotions, preventing them from becoming overwhelming or leading to mental distress. This release isn't merely symbolic; studies have shown that crying can actually lower levels of stress hormones in the body, leading to a sense of calm and emotional relief.

The Social Aspect of Crying: Seeking Connection and Support

Crying is rarely a solitary act; it often serves as a powerful signal to others, communicating distress and prompting social support. Tears can elicit empathy and compassion from those around us, fostering connection and strengthening social bonds. This social aspect of crying is particularly crucial during times of grief or significant loss, as the support received can play a vital role in emotional healing and recovery. However, the social context significantly influences the experience of crying. In some cultures, expressing emotions openly through tears is encouraged, while in others, it may be viewed as a sign of weakness or vulnerability.

Crying and Mental Health: A Complex Relationship

The relationship between crying and mental health is multifaceted. While crying can be a healthy coping mechanism for processing emotions, excessive or prolonged crying can be indicative of underlying mental health conditions such as depression, anxiety, or PTSD. Conversely, the inability to cry, or emotional suppression, can also have detrimental effects on mental well-being, potentially leading to increased stress and emotional distress. Understanding the context of crying – its frequency, intensity, and association with other symptoms – is crucial in assessing its implications for mental health.

Gender Differences in Crying: Societal Expectations and Emotional Expression

Societal expectations and gender roles play a significant part in how we view and experience crying. Historically, crying has been more socially acceptable for women than for men, with men often facing societal pressure to suppress their tears. This can lead to men feeling a greater sense of shame or vulnerability when crying, potentially hindering their ability to process emotions effectively and seek support. These gender differences highlight the importance of challenging societal norms surrounding emotional expression and fostering a more accepting environment for everyone, regardless of gender.

The Unexpected Benefits of Crying: Physical and Psychological

Beyond emotional regulation and social connection, crying offers some surprising physical and psychological benefits. The release of stress hormones during crying can contribute to a reduction in physical tension and muscle relaxation. Furthermore, the act of crying can lead to improved sleep quality, as the emotional release can promote a sense of calm and reduce the impact of stress on the sleep cycle. These physical and psychological benefits highlight the complex interplay between emotional expression and overall well-being.

Understanding Your Tears: A Journey to Self-Awareness

Ultimately, understanding the psychological facts surrounding crying is a journey of self-awareness. By recognizing the different types of tears, their physiological and psychological implications, and the influence of social and cultural contexts, we can gain a deeper understanding of our own emotional experiences and develop healthier coping mechanisms for managing stress and promoting emotional well-being. Learning to embrace the full spectrum of human emotions, including the tears that accompany them, can lead to a richer and more authentic life experience.

Ebook Outline: Psychological Facts About Crying

Ebook Title: Unlocking the Mysteries of Tears: A Comprehensive Guide to the Psychology of Crying

Outline:

Introduction: Hooking the reader with a relatable anecdote and overview of the book's content.
Chapter 1: The Science of Tears: Exploring the three types of tears and their physiological composition.
Chapter 2: Crying and Emotional Regulation: Examining the role of crying in processing and managing emotions.
Chapter 3: The Social Significance of Crying: Analyzing the social context of crying and its impact on relationships.
Chapter 4: Crying and Mental Health: Discussing the correlation between crying and various mental health conditions.
Chapter 5: Gender Differences in Crying: Exploring societal expectations and their influence on emotional expression.
Chapter 6: The Unexpected Benefits of Crying: Highlighting the positive physical and psychological effects of crying.
Chapter 7: Developing Healthy Coping Mechanisms: Providing practical strategies for managing emotions and promoting emotional well-being.
Conclusion: Summarizing key insights and encouraging readers to embrace emotional authenticity.


(Detailed explanation of each chapter would follow here, expanding on the points already made in the main article. Each chapter would be roughly 150-200 words.)

FAQs

1. Is crying a sign of weakness? No, crying is a natural human response to a wide range of emotions and is not a sign of weakness.

2. Why do I cry more than others? Individual variations in emotional sensitivity and coping mechanisms influence crying frequency.

3. Can crying be harmful? Excessive or uncontrolled crying could indicate an underlying issue, necessitating professional help.

4. How can I stop crying uncontrollably? Mindfulness techniques, deep breathing, and seeking support can help manage overwhelming emotions.

5. Is it okay to cry in public? Social norms vary, but expressing emotions authentically is generally healthier than suppression.

6. Does crying relieve stress? Yes, studies indicate that crying can lower stress hormones and promote relaxation.

7. Why do I cry when I'm happy? Tears of joy result from an overflow of intense positive emotions.

8. Why do men cry less than women? Societal pressures often discourage men from openly expressing emotions.

9. Should I seek professional help if I cry a lot? If crying significantly impacts your daily life, seeking professional help is advisable.

Related Articles:

1. The Neuroscience of Emotions: Exploring the brain regions involved in emotional processing and their connection to crying.

2. Stress Management Techniques: Practical strategies to cope with stress and reduce the need for excessive crying.

3. Understanding Depression: Identifying symptoms of depression and the role of emotional expression in its treatment.

4. Anxiety Disorders: Types and Treatment: Exploring different types of anxiety disorders and their relation to emotional regulation.

5. PTSD and Emotional Trauma: Understanding the impact of trauma and the role of therapeutic interventions in healing.

6. Building Resilience: Coping with Adversity: Developing strategies for building emotional resilience and coping with life's challenges.

7. Emotional Intelligence: Understanding and Managing Emotions: Developing emotional intelligence skills to manage emotions effectively.

8. The Power of Empathy: Connecting with Others Through Emotions: Exploring the importance of empathy in building healthy relationships.

9. Mindfulness and Meditation for Emotional Well-being: Learning techniques to enhance self-awareness and regulate emotions through mindfulness practices.


  psychological facts about crying: Why Only Humans Weep Ad Vingerhoets, 2013-02-28 Crying has fascinated mankind for millenia. Since ancient times, we have known that emotional tears are a unique human characteristic. Unsurprisingly, over hundreds of years, scholars from different backgrounds have speculated about the origin and functions of human tears. According to Charles Darwin, tears fulfilled no adaptive function. And yet, this seems in sharp contrast to statements in the popular media about the significance of crying. Crying is thought to bring relief and is considered healthy - and withholding tears unhealthy. In addition, tears have been said to inhibit aggression in assaulters and to promote social bonding. Perhaps that could explain why tears have been so important in our evolution. Ad Vingerhoets is one of the few scientists in the world to have studied crying. He examines in Why only humans weep which claims about crying are scientifically tenable - which are fact and which are fiction? Though a psychologist, he doesn't just restrict himself to the current psychological literature, but also explores work in evolutionary biology, neurosciences, theology, art, history, and anthropology to provide an integrated perspective on this complex phenomenon. Written throughout in an academically accessible style, this book is groundbreaking in contributing to a modern scientific understanding of crying. It will have broad appeal to psychologists, psychiatrists, philosophers, biologists, and anthropologists.
  psychological facts about crying: Crying William H. Frey, Muriel Langseth, 1985
  psychological facts about crying: Seeing Through Tears Judith Kay Nelson, 2012-12-06 Seeing Through Tears is a groundbreaking examination of crying behavior and the meaning behind our tears. Drawing from attachment theory and her own original research, Judith Nelson presents an exciting new view of crying as a part of our inborn equipment for establishing and maintaining emotional connections. In a comprehensive look at crying through the life cycle, this insightful volume presents a novel theoretical framework before offering useful and practical advice for dealing with this most fundamental of human behaviors.
  psychological facts about crying: Crying in H Mart Michelle Zauner, 2021-04-20 #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.
  psychological facts about crying: A Little Life Hanya Yanagihara, 2016-01-26 NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
  psychological facts about crying: Complicated Women Mick LaSalle, 2014-08-05 Between 1929 and 1934, women in American cinema were modern! For five short years women in American cinema were modern! They took lovers, had babies out of wedlock, got rid of cheating husbands, enjoyed their sexuality, led unapologetic careers and, in general, acted the way many think women only acted after 1968. Before then, women on screen had come in two varieties - good or bad - sweet ingenue or vamp. Then two stars came along to blast away these common stereotypes. Garbo turned the femme fatale into a woman whose capacity for love and sacrifice made all other human emotions seem pale. Meanwhile, Norma Shearer succeeded in taking the ingenue to a place she'd never been: the bedroom. Garbo and Shearer took the stereotypes and made them complicated. In the wake of these complicated women came others, a deluge of indelible stars - Constance Bennett, Ruth Chatterton, Mae Clarke, Claudette Colbert, Marlene Dietrich, Kay Francis, Ann Harding, Jean Harlow, Miriam Hopkins, Dorothy Mackaill, Barbara Stanywyck, Mae West and Loretta Young all came into their own during the pre-Code era. These women pushed the limits and shaped their images along modern lines. Then, in July 1934, the draconian Production Code became the law in Hollywood and these modern women of the screen were banished, not to be seen again until the code was repealed three decades later. Mick LaSalle, film critic for the San Francisco Chronicle, takes readers on a tour of pre-Code films and reveals how this was the true golden age of women's films and how the movies of the pre-Code are still worth watching. The bold, pioneering and complicated women of the pre-Code era are about to take their place in the pantheon of film history, and America is about to reclaim a rich legacy.
  psychological facts about crying: My Father's Tears John Updike, 2009-06-02 A sensational collection of stories of the American experience from the Depression to the aftermath of 9/11, by one of the most gifted American writers of the twentieth century and the author of the acclaimed Rabbit series. John Updike mingles narratives of Pennsylvania with stories of New England suburbia and of foreign travel: “Personal Archaeology” considers life as a sequence of half-buried layers, and “The Full Glass” distills a lifetime’s happiness into one brimming moment of an old man’s bedtime routine. High-school class reunions, in “The Walk with Elizanne” and “The Road Home,” restore their hero to youth’s commonwealth where, as the narrator of the title story confides, “the self I value is stored, however infrequently I check on its condition.” Exotic locales encountered in the journeys of adulthood include Morocco, Florida, Spain, Italy, and India. The territory of childhood, with its fundamental, formative mysteries, is explored in “The Guardians,” “The Laughter of the Gods,” and “Kinderszenen.” Love’s fumblings among the bourgeoisie yield the tart comedy of “Free,” “Delicate Wives,” “The Apparition,” and “Outage.”
  psychological facts about crying: Emotional Expression and Health Ivan Nyklícek, Lydia Temoshok, 2004-03 this book is timely given the growing scientific interest in the issue of the role of emotional expression in health and disease contributors are authoritative, leaders of their field eg. James Pennebaker, Dept. of Psychology, University of Texas, Guilford author draws on attachment theory: currently a hot topic.
  psychological facts about crying: Pictures and Tears James Elkins, 2005-08-02 This deeply personal account of emotion and vulnerability draws upon anecdotes related to individual works of art to present a chronicle of how people have shown emotion before works of art in the past.
  psychological facts about crying: The Highly Sensitive Brain Bianca P. Acevedo, 2020-05-16 The Highly Sensitive Brain is the first handbook to cover the science, measurement, and clinical discussion of sensory processing sensitivity (SPS), a trait associated with enhanced responsivity, awareness, depth-of-processing and attunement to the environment and other individuals. Grounded in theoretical models of high sensitivity, this volume discusses the assessment of SPS in children and adults, as well as its health and social outcomes. This edition also synthesizes up-to-date research on the biological mechanisms associated with high sensitivity, such as its neural and genetic basis. It also discusses clinical issues related to SPS and seemingly-related disorders such as misophonia, a hyper-sensitivity to specific sounds. In addition, to practical assessment of SPS embedded throughout this volume is discussion of the biological basis of SPS, exploring why this trait exists and persists in humansand other species. The Highly Sensitive Brain is a useful handbook and may be of special interest to clinicians, physicians, health-care workers, educators, and researchers. - Presents a neurobiological perspective of sensory processing sensitivity (SPS) - Provides assessment criteria and measurement tools for highly sensitive children and adults - Discusses the health and social outcomes of being highly sensitive in children and adults - Examines clinical issues related to high sensitivity - Offers practical applications and a future vision for integrating high sensitivity in our society
  psychological facts about crying: Verity Colleen Hoover, 2021-10-05 Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
  psychological facts about crying: People Love Dead Jews: Reports from a Haunted Present Dara Horn, 2021-09-07 Winner of the 2021 National Jewish Book Award for Con­tem­po­rary Jew­ish Life and Prac­tice Finalist for the 2021 Kirkus Prize in Nonfiction A New York Times Notable Book of the Year A Wall Street Journal, Chicago Public Library, Publishers Weekly, and Kirkus Reviews Best Book of the Year A startling and profound exploration of how Jewish history is exploited to comfort the living. Renowned and beloved as a prizewinning novelist, Dara Horn has also been publishing penetrating essays since she was a teenager. Often asked by major publications to write on subjects related to Jewish culture—and increasingly in response to a recent wave of deadly antisemitic attacks—Horn was troubled to realize what all of these assignments had in common: she was being asked to write about dead Jews, never about living ones. In these essays, Horn reflects on subjects as far-flung as the international veneration of Anne Frank, the mythology that Jewish family names were changed at Ellis Island, the blockbuster traveling exhibition Auschwitz, the marketing of the Jewish history of Harbin, China, and the little-known life of the righteous Gentile Varian Fry. Throughout, she challenges us to confront the reasons why there might be so much fascination with Jewish deaths, and so little respect for Jewish lives unfolding in the present. Horn draws upon her travels, her research, and also her own family life—trying to explain Shakespeare’s Shylock to a curious ten-year-old, her anger when swastikas are drawn on desks in her children’s school, the profound perspective offered by traditional religious practice and study—to assert the vitality, complexity, and depth of Jewish life against an antisemitism that, far from being disarmed by the mantra of Never forget, is on the rise. As Horn explores the (not so) shocking attacks on the American Jewish community in recent years, she reveals the subtler dehumanization built into the public piety that surrounds the Jewish past—making the radical argument that the benign reverence we give to past horrors is itself a profound affront to human dignity.
  psychological facts about crying: The Topography of Tears , 2017-05-02 “When you first view Rose-Lynn Fisher’s photographs, you might think you’re looking down at the world from an airplane, at dunes, skyscrapers or shorelines. In fact, you’re looking at her tears. . . . [There’s] poetry in the idea that our emotional terrain bears visual resemblance to the physical world; that our tears can look like the vistas we see out an airplane window. Fisher’s images are the only remaining trace of these places, which exist during a moment of intense feeling—and then vanish.” —NPR “[A] delicate, intimate book. . . . In The Topography of Tears photographer Rose-Lynn Fisher shows us a place where language strains to express grief, longing, pride, frustration, joy, the confrontation with something beautiful, the confrontation with an onion.” —Boston Globe Does a tear shed while chopping onions look different from a tear of happiness? In this powerful collection of images, an award-winning photographer trains her optical microscope and camera on her own tears and those of men, women, and children, released in moments of grief, pain, gratitude, and joy, and captured upon glass slides. These duotone photographs reveal the beauty of recurring patterns in nature and present evocative, crystalline imagery for contemplation. Underscored by poetic captions, they translate the mysterious act of crying into an atlas mapping the structure and magnificence of our interior lives. Rose-Lynn Fisher is an artist and author of the International Photography Award-winning studies Bee and The Topography of Tears. Her photographs are exhibited in galleries, festivals, and museums across the world and have been featured by the Dr. Oz Show, NPR, Smithsonian, Harper’s, New Yorker, Time, Wired, Reader’s Digest, Discover, Brain Pickings, and elsewhere. She received her BFA from Otis Art Institute and lives in Los Angeles.
  psychological facts about crying: The Cat Who Cried for Help Nicholas Dodman, 1999-02-02 In this groundbreaking book, Dr. Nicholas Dodman does for feline psychology what he did for canines in his widely acclaimed The Dog Who Loved Too Much. Here he reveals the fascinating, and often frustrating, mind of one of our most popular--and certainly most independent--animal companions, and shows how we can coexist peacefully with even the stubbornest of cats. What do you do about a cat determined to tear your sofa to shreds? Or one who gorges himself on your best running shoes . . . or attacks anyone who dares to open the refrigerator door? Drawing on remarkable real-life stories from his practice at the prestigious Tufts University School of Veterinary Medicine, Dr. Dodman shares the unique, compassionate, dramatically successful treatment programs that have given problem cats a new lease on life . . . and their perplexed owners long-term solutions to even the most intractable disorders. As any cat owner knows, changing a cat's behavior can seem like an impossible task. But contrary to popular belief, cats can be trained and cured of irritating habits and undesirable behaviors. The Cat Who Cried for Help shows how minor adjustments in diet, exercise regimen, and environment can effect dramatic breakthroughs in resolving almost any feline problem. From cat panic attacks to eating disorders, from litterbox aversion to depression and a wide range of feline phobias, Dr. Dodman has successfully treated and resolved these and many other heretofore untreatable behaviors. Inside, you'll meet Ashley, the boss-cat who literally bites the hand that feeds him; Jonathan, the binge-eater; Rubles, the Abyssinian Jekyll and Hyde, pussycat one minute, man-eating tiger the next; and Thomas, the cat who cried for help--a little too loudly. Dr. Dodman's techniques are based on the most up-to-date research in pharmacology and feline behaviorism. Yet the primary objective of his treatments is to respect and protect the qualities of independence and dignity fundamental to a cat's nature. Including descriptions of symptoms, treatment options, and tips on prevention, The Cat Who Cried for Help provides everything you need to know to ensure both you and your feline friend a long, happy, and healthy relationship. If you've ever wanted to better understand the nature of this mysterious, enigmatic, and fascinating creature, Dr. Dodman's book provides a penetrating look into the intriguing and intricate world of the cat in your life.
  psychological facts about crying: When Kids Call the Shots Sean Grover, 2015-06-03 If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!
  psychological facts about crying: The Crying Book Heather Christle, 2019-11-05 This bestselling lyrical, moving book: part essay, part memoir, part surprising cultural study is an examination of why we cry, how we cry, and what it means to cry from a woman on the cusp of motherhood confronting her own depression (The New York Times Book Review). Heather Christle has just lost a dear friend to suicide and now must reckon with her own depression and the birth of her first child. As she faces her grief and impending parenthood, she decides to research the act of crying: what it is and why people do it, even if they rarely talk about it. Along the way, she discovers an artist who designed a frozen–tear–shooting gun and a moth that feeds on the tears of other animals. She researches tear–collecting devices (lachrymatories) and explores the role white women’s tears play in racist violence. Honest, intelligent, rapturous, and surprising, Christle’s investigations look through a mosaic of science, history, and her own lived experience to find new ways of understanding life, loss, and mental illness. The Crying Book is a deeply personal tribute to the fascinating strangeness of tears and the unexpected resilience of joy.
  psychological facts about crying: Parenting Matters National Academies of Sciences, Engineering, and Medicine, Division of Behavioral and Social Sciences and Education, Board on Children, Youth, and Families, Committee on Supporting the Parents of Young Children, 2016-11-21 Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€which includes all primary caregiversâ€are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.
  psychological facts about crying: The Cry of the Owl Patricia Highsmith, 2011-07-12 A man’s obsession with a beautiful woman leads to danger in this psychological thriller by the author of The Talented Mr. Ripley and The Price of Salt. In a small Pennsylvania town, Robert Forrester is recuperating from a nasty divorce and a bout of psychological trouble. One evening, while driving home, he sees a pretty, young woman framed by her bright kitchen window. Soon, he can’t keep himself away. But when Robert is inevitably discovered, obsession is turned on its head, and he finds himself unable to shake the young woman, nor entirely sure whether he should. From Patricia Highsmith, once called “the balladeer of stalking” by The New Yorker, The Cry of the Owl is a modern classic ready to be reborn. Praise for The Cry of the Owl “Kafka with a vengeance.” —The Spectator (London) “Highsmith generates suspense out of a different sort of fear: not the fear of death, which drives most crime-centered entertainment, but the pettier, more intimate dread of humiliation, of being caught on the street with nothing on. . . . There’s something else here, hard to identify, pulling us along relentlessly, as thrillers do—an undertow, a surge of third-rail current.” —The New Yorker “The Cry of the Owl is a deceptively easy stroll toward personal chaos and destruction. It is thoroughly chilling because nothing seems farfetched. Odd, yes, but believable. . . . The Cry of the Owl is creepy and unsettling, a taut psychological thriller.” —Linnea Lannon, Detroit Free Press “One of her lesser-known works . . . and one of her most unsettling. Which is saying plenty. . . . The crime writer Elmore Leonard has written a host of novels with the same basic plot: Plans go wrong. The story message driving all of Highsmith’s work is similarly simple and clear: We live on thin ice. Highsmith revolts some readers, yet hypnotizes many others. She’s sui generis, a writer of almost occult power.” —Richard Rayner, Los Angeles Times
  psychological facts about crying: Parent Burnout Joseph Procaccini, Mark Kiefaber, 1984
  psychological facts about crying: Burnout Emily Nagoski, PhD, Amelia Nagoski, DMA, 2019-03-26 NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
  psychological facts about crying: The Moral Landscape Sam Harris, 2011-09-13 Sam Harris dismantles the most common justification for religious faith--that a moral system cannot be based on science.
  psychological facts about crying: Gabbard's Treatments of Psychiatric Disorders Glen O. Gabbard, 2014-05-05 The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.
  psychological facts about crying: Social Anxiety Disorder National Collaborating Centre for Mental Health (Great Britain), 2013-08-01 Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.
  psychological facts about crying: Why We Suffer Peter Michaelson, 2015-02-15 Why We Suffer is the amazing story of what mainstream psychology has failed to teach the world. The author, Peter Michaelson, is a former journalist and science writer who has been in private practice as a psychotherapist for more than 25 years. This book reveals how we hide from our awareness--through resistance, denial, and psychological defenses--the existence of a hidden flaw in our psyche. This unconscious, mental-emotional processing dysfunction is a grave danger to each of us personally and to all of us collectively. Through our defense system, we cover up awareness of this inner dysfunction.This flaw in human nature produces irrationality, self-defeat, and negative emotions. It gets the best of us only when we fail to become conscious of it. When we expose it, we begin to remedy the problem. When this flaw no longer contaminates our inner life, we feel, just for starters, our goodness and our value more fully, and we're more respectful of the goodness and value of others.Most of us have problems or challenges we would like to resolve. Collectively, we also have challenging national and worldwide problems that need to be corrected. We may not be up to these challenges if we're not conscious enough of our inner dynamics. Handicapped by a lack of self-knowledge, how can we trust ourselves to avoid conflict and self-defeat? We will fail repeatedly to learn from history.A lot of good ideas are in circulation for making ourselves and the world a better place. But good ideas aren't enough in themselves. This hidden flaw can keep good ideas from being acted on because it compels us, at best, to be indecisive, confused, and prone to dissension. At worst, it produces self-defeat and self-destruction. This negative effect consistently trumps our good ideas and best intentions.This book reveals essential knowledge that humankind has been reluctant to accept. This knowledge involves our hidden, unconscious collusion in producing self-defeating emotions and behaviors. The key to taking charge of our life involves seeing more clearly than ever how our emotional nature is processed within us.
  psychological facts about crying: The Big Book of Parenting Solutions Michele Borba, 2009-09-08 Today show's Michele Borba's cures for difficult childhood behaviors In this down-to-earth guide, parenting expert Michele Borba offers advice for dealing with children's difficult behavior and hot button issues including biting, temper tantrums, cheating, bad friends, inappropriate clothing, sex, drugs, peer pressure, and much more. Written for parents of kids age 3-13, this book offers easy-to-implement advice for the most important challenges parents face with kids from toddlers to tweens. Includes immediate solutions to the most common childhood problems and challenges Written by Today Show's resident parenting expert Michele Borba Offers clear step-by-step guidance for solving difficult childhood behaviors and family conflicts Contains a wealth of advice that is easy-to-follow and gets quick results Author has written outstanding parenting books including Building Moral Intelligence, No More Misbehavin', Don't Give Me that Attitude, and more Each of the 101 issues includes clear questions, specific step-by-step solutions, and advice that is age appropriate.
  psychological facts about crying: The Things They Carried Tim O'Brien, 2009-10-13 A classic work of American literature that has not stopped changing minds and lives since it burst onto the literary scene, The Things They Carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. The Things They Carried depicts the men of Alpha Company: Jimmy Cross, Henry Dobbins, Rat Kiley, Mitchell Sanders, Norman Bowker, Kiowa, and the character Tim O’Brien, who has survived his tour in Vietnam to become a father and writer at the age of forty-three. Taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any American and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. The Things They Carried won France's prestigious Prix du Meilleur Livre Etranger and the Chicago Tribune Heartland Prize; it was also a finalist for the Pulitzer Prize and the National Book Critics Circle Award.
  psychological facts about crying: The Highly Sensitive Person Elaine N. Aron, 2013-12-01 The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
  psychological facts about crying: Being There Erica Komisar, 2017-04-11 A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like I'm not good with babies and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.
  psychological facts about crying: Cribsheet Emily Oster, 2019-04-23 From the author of Expecting Better and The Family Firm, an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.
  psychological facts about crying: Gender and Emotion Agneta Fischer, 2000-03-09 A fascinating exploration of the relationship between gender and emotion.
  psychological facts about crying: Depression in Parents, Parenting, and Children Institute of Medicine, National Research Council, Division of Behavioral and Social Sciences and Education, Board on Children, Youth, and Families, Committee on Depression, Parenting Practices, and the Healthy Development of Children, 2009-10-28 Depression is a widespread condition affecting approximately 7.5 million parents in the U.S. each year and may be putting at least 15 million children at risk for adverse health outcomes. Based on evidentiary studies, major depression in either parent can interfere with parenting quality and increase the risk of children developing mental, behavioral and social problems. Depression in Parents, Parenting, and Children highlights disparities in the prevalence, identification, treatment, and prevention of parental depression among different sociodemographic populations. It also outlines strategies for effective intervention and identifies the need for a more interdisciplinary approach that takes biological, psychological, behavioral, interpersonal, and social contexts into consideration. A major challenge to the effective management of parental depression is developing a treatment and prevention strategy that can be introduced within a two-generation framework, conducive for parents and their children. Thus far, both the federal and state response to the problem has been fragmented, poorly funded, and lacking proper oversight. This study examines options for widespread implementation of best practices as well as strategies that can be effective in diverse service settings for diverse populations of children and their families. The delivery of adequate screening and successful detection and treatment of a depressive illness and prevention of its effects on parenting and the health of children is a formidable challenge to modern health care systems. This study offers seven solid recommendations designed to increase awareness about and remove barriers to care for both the depressed adult and prevention of effects in the child. The report will be of particular interest to federal health officers, mental and behavioral health providers in diverse parts of health care delivery systems, health policy staff, state legislators, and the general public.
  psychological facts about crying: Psychology Fleming Allen Clay Perrin, David Ballin Klein, 2024-11-01 First published in 1927, the original blurb of Psychology: Its Methods and Principles reads: In this book psychology is presented as the science of adaptive behavior. The writers are convinced that the study of such behaviour provides a more effective introduction to psychological science than the study of consciousness as such. They are not committed, however, to the tenets of any particular psychological ‘school’. They have utilized both behaviouristic and introspective material without attempting to distinguish between ‘introspection’ and ‘verbal report’. Throughout the text stress is placed upon the scientific methods by means of which adaptive behaviour is investigated in the psychological laboratory. Today it can be read in its historical context. This book is a re-issue originally published in 1927. The language used and views portrayed are a reflection of its era and no offence is meant by the Publishers to any reader by this re-publication.
  psychological facts about crying: Constructive Wallowing Tina Gilbertson, 2014-05-19 “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
  psychological facts about crying: Homelessness, Health, and Human Needs Institute of Medicine, Committee on Health Care for Homeless People, 1988-02-01 There have always been homeless people in the United States, but their plight has only recently stirred widespread public reaction and concern. Part of this new recognition stems from the problem's prevalence: the number of homeless individuals, while hard to pin down exactly, is rising. In light of this, Congress asked the Institute of Medicine to find out whether existing health care programs were ignoring the homeless or delivering care to them inefficiently. This book is the report prepared by a committee of experts who examined these problems through visits to city slums and impoverished rural areas, and through an analysis of papers written by leading scholars in the field.
  psychological facts about crying: Whole Again Jackson MacKenzie, 2019-01-08 From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your old self again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
  psychological facts about crying: The Psychology of Demonization Nahi Alon, Haim Omer, 2006-08-15 Throughout human history, the relationships of individuals and groups have been disrupted by what the authors sum up as demonization, the attribution of basic destructive qualities to the other or to forces within the self. Demonization results in constant suspicion and blame, a systematic disregard of positive events, pressure to eradicate the putative negative persons or forces, and a growing readiness to engage in escalating conflict. Richly illustrated with 24 case stories, this book explores the psychological processes involved in demonization and their implications for the effort to effect change in relationships, psychotherapy, and beyond the office or clinic in the daily lives of families, organizations, and societies. Recent popular psychology--the authors argue--has tended to encourage demonization. An appropriate alternative to this view is known as the tragic view: Suffering is inevitable in life; negative outcomes are a result of a confluence of factors over which one has only a very limited control; there is no possibility of reading into the hidden demonic layers of the other's mind; the other's actions, like our own, are multiply motivated; escalation is a tragic development rather than the result of an evil master plan; and finally, skills for promoting acceptance and reducing escalation are necessary for diminishing interpersonal suffering. The authors describe and illustrate a series of these skills both for psychotherapy and for personal use. Finally, they lay out an approach to consolation and acceptance, the neglect of which they attribute to the dominance of demonic views. The Psychology of Demonization: Promoting Acceptance and Reducing Conflict will be appreciated by all those professionally and personally concerned with the state of relationships.
  psychological facts about crying: Families And How To Survive Them John Cleese, Robin Skynner, 2009-05-04 What makes a family happy? Why do some marriages 'succeed' and others end in divorce? How can we free ourselves from the legacy of past mistakes and bring about positive change? Love, sex and marriage and parenthood, depression and sadness, independence and experience are just a few of the many issues explored in conversation by family therapist Robin Skynner and his former patient and comedian, John Cleese. Guiding us through the daily issues that confront us all, FAMILIES AND HOW TO SURVIVE THEM offers vital advice in helping each of us to maintain a happy, healthy family life. Looking candidly at everything from our relationships with our parents to why and how we choose our partners, no emotional stone is left unturned: jealousy, rage, fear, envy, love, obsession, hope and despair - all are featured-with practical advice on how to turn round a negative situation and bring about change for the better.
  psychological facts about crying: Enhancing Relationships Between Children and Teachers Robert C. Pianta, 1999 Enhancing Relationships Between Children and Teachers focuses on the complexity of the child-teacher relationship and how school psychologists and counselors can help teachers to understand the myriad factors involved in their classroom relationships. Pianta uses systems theory to discuss the multiple factors in child-teacher relationships and integrates school, clinical, and developmental psychology.
  psychological facts about crying: Diagnostic and Statistical Manual of Mental Disorders (DSM-5) American Psychiatric Association, 2021-09-24
  psychological facts about crying: Crying Tom Lutz, 2001 This provocative and indispensable book provides a natural and cultural history of our most mysterious and complex human function: our ability to shed tears. All humans, and only humans, weep. Tears are sometimes considered pleasurable, sometimes dangerous, mysterious, deceptive, or profound. Tears of happiness, tears of joy, the proud tears of a parent, tears of mourning, tears of laughter, tears of defeat --what do they have in common? Why is it that at times of victory, success, love, reunion, and celebration the outward signs of our emotions are identical to those of our most profound experiences of loss? Why We Cry looks at the many different ways people have understood weeping, from the earliest known representation of tears in the fourteenth century B.C. through the latest neurophysiological research. Despite our most common romantic assumptions, what this brilliant book tells us is that tears are never pure, they are never simple.